Potato and Apple Dauphinoise
(0 votes)
(0 votes)
Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
654
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 654 cal. | (31 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 41 g | (35 %) | ||
| Carbohydrates | 54 g | (36 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.5 g | (18 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 1.9 mg | (16 %) | ||
| Vitamin K | 13.8 μg | (23 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.2 mg | (60 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 75 μg | (25 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 13 μg | (29 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 58 mg | (61 %) | ||
| Potassium | 1,085 mg | (27 %) | ||
| Calcium | 232 mg | (23 %) | ||
| Magnesium | 70 mg | (23 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 21 μg | (11 %) | ||
| Zinc | 2.6 mg | (33 %) | ||
| Saturated fatty acids | 25.3 g | |||
| Uric acid | 60 mg | |||
| Cholesterol | 112 mg | |||
| Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Butter a large gratin dish. Preheat the oven to 200C (180C fan) 375F, gas 5.
2.
Wash and peel the potatoes and slice very thinly. Peel and quarter the apples and cut into thin wedges. Sprinkle immediately with lemon juice to prevent browning.
3.
Arrange the potato and apple slices in the gratin dish in alternate layers, sprinkling each layer with salt, pepper and a little thyme.
4.
Finally pour the cream over and top with the sliced cheese. Dot with flakes of butter and bake on the middle shelf of the oven for about 45 minutes.
5.
Serve sprinkled with fresh thyme.
