Pork Pie

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Pork Pie
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Health Score:
58 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
3135
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie3,135 cal.(149 %)
Protein193 g(197 %)
Fat169 g(146 %)
Carbohydrates206 g(137 %)
Sugar added0 g(0 %)
Roughage8.9 g(30 %)
Vitamin A71.8 mg(8,975 %)
Vitamin D5.6 μg(28 %)
Vitamin E8.9 mg(74 %)
Vitamin K291.8 μg(486 %)
Vitamin B₁5.8 mg(580 %)
Vitamin B₂8.5 mg(773 %)
Niacin106.6 mg(888 %)
Vitamin B₆3.3 mg(236 %)
Folate774 μg(258 %)
Pantothenic acid26.3 mg(438 %)
Biotin252.5 μg(561 %)
Vitamin B₁₂162.3 μg(5,410 %)
Vitamin C110 mg(116 %)
Potassium3,545 mg(89 %)
Calcium368 mg(37 %)
Magnesium259 mg(86 %)
Iron30.6 mg(204 %)
Iodine61 μg(31 %)
Zinc29.9 mg(374 %)
Saturated fatty acids89.4 g
Uric acid2,008 mg
Cholesterol1,662 mg
Complete sugar15 g

Ingredients

for
1
Ingredients
200 grams Pastry flour
½ tsp salt
75 grams cold butter
1 egg yolk
250 grams Calf's liver
1 Tbsp butter
1 day-old White roll
l warm milk
1 onion
50 grams streaky Bacon
500 grams ground Pork tenderloin
5 Tbsps Whipped cream
2 Tbsps chopped parsley
1 generous pinch salt
1 generous pinch white peppers
1 generous pinch cayenne pepper
1 generous pinch grated Lemon peel
1 generous pinch dried Basil
2 Tbsps sherry
1 egg
Pastry flour (for the work surface)
How healthy are the main ingredients?
Whipped creamparsleyBasilsaltonionsalt

Preparation steps

1.

Knead flour, salt, butter and egg yolks quickly into a smooth dough. Dice liver into small cubes, fry in butter and let cool. Dice roll into cubes and soak in the milk. Dice the peeled onion and bacon finely and sauté in a pan until translucent.

2.

Mix ground pork in a bowl with the diced liver, the slightly cooled onion-bacon mixture, squeezed out bread cubes and cream. Season to taste with parsley, lemon zest, spices and sherry. Preheat the oven to 200°C (approximately 400°F). Press meat mixture into a pie dish.

3.

Roll out dough slightly larger than the pie dish and cut out a hole in the center. Place over the pie dish. Separate the egg. From the remaining pastry, cut out shapes and adhere shapes over crust to the edge with egg white. Brush pie with egg yolk and bake about 45 minutes.

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