Pork Loin with Red-Onion Chutney and Mashed Potatoes

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Pork Loin with Red-Onion Chutney and Mashed Potatoes
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 30 min.
Ready in

Ingredients

for
4
For the chutney
600 grams red onions
2 Tbsps sunflower oil
1 Tbsp honey
200 milliliters Red wine
50 milliliters dark balsamic vinegar
1 generous pinch Ground clove
1 generous pinch allspice
salt
freshly ground peppers
For the pork and potaotes
500 grams starchy potatoes
600 grams Pork tenderloin
2 Tbsps vegetable oil
½ bunch Chives
140 milliliters lukewarm milk
2 Tbsps soft butter
freshly grated Nutmeg
How healthy are the main ingredients?
onionpotatohoneyChivesGround clovesalt

Preparation steps

1.

For the chutney, peel the onion and cut into thin strips. Sauté for 1-2 minutes in hot oil. Add the honey, wine, vinegar, cloves, and allspice. Season with salt and pepper and simmer on low heat for about 45 minutes. If necessary, add water and stir occasionally.

2.

For the potatoes, peel, rinse, and cook for about 30 minutes in boiling salted water.

3.

Preheat the oven to 160°C (approximately 325°F). 

4.

For the pork, rinse the meat, pat dry, and season with salt and pepper. Sear in a hot pan with oil. Bake in a preheated oven for 25-30 minutes.

5.

Rinse the chives, shake dry and cut into small rings.

6.

Drain the potatoes, let dry, and press through a ricer. Process with the milk and butter to a smooth puree. Season with salt, pepper, and nutmeg.

7.

Remove the meat from the oven, let it rest briefly and cut into slices.

8.

Spoon the potatoes on a plate and lay the meat on top of it. Sprinkle with the chutney. Serve immediately, with chopped chives.