Poppy and Plum Pie

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(1 vote)
Poppy and Plum Pie
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Health Score:
46 / 100
1 hr
ready in 8 h. 20 min.
Ready in

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie427 cal.(20 %)
Protein10 g(10 %)
Fat20 g(17 %)
Carbohydrates49 g(33 %)
Sugar added20 g(80 %)
Roughage4.4 g(15 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.7 μg(4 %)
Vitamin E1.6 mg(13 %)
Vitamin K2.5 μg(4 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.6 mg(22 %)
Vitamin B₆0.1 mg(7 %)
Folate36 μg(12 %)
Pantothenic acid1.1 mg(18 %)
Biotin9.5 μg(21 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C6 mg(6 %)
Potassium419 mg(10 %)
Calcium285 mg(29 %)
Magnesium57 mg(19 %)
Iron2.1 mg(14 %)
Iodine15 μg(8 %)
Zinc1.5 mg(19 %)
Saturated fatty acids9.6 g
Uric acid41 mg
Cholesterol130 mg
Complete sugar31 g


For the crust
150 grams Pastry flour
1 egg
50 grams sugar
75 grams butter
For the filling
125 grams ground Poppy seeds
30 grams sugar
1 Tbsp honey
2 Tbsps Rum
zest of 2 lemons (organic)
1 generous pinch cinnamon
65 grams butter
85 grams powdered sugar
3 egg yolks
140 grams Pastry flour
1 tsp Baking powder
4 Tbsps milk
Vanilla bean (seeded)
4 Tbsps Plum butter
750 grams Plum
2 Tbsps Cinnamon sugar
How healthy are the main ingredients?

Preparation steps


For the crust, mix the flour with egg, sugar and butter, and knead to a smooth dough. Wrap the dough in plastic wrap and chill overnight in the refrigerator.


For the filling, boil the milk with ground poppy seeds, sugar, honey, rum, lemon zest and cinnamon in a pot. Let simmer for 5 minutes. Chill the milk-poppy mixture overnight in the refrigerator.

Beat the butter with powdered sugar and egg yolks until frothy. Mix the flour and baking powder together, and stir into the butter mixture to form the batter. Add 4 tablespoons milk, vanilla seeds and remaining lemon zest to the batter, and mix the batter into the milk-poppy mixture.


Roll out the dough on a floured surface and line the bottom and edges of a springform pan (26 cm in diameter) (approximately 10 inches in diameter) with it to form the crust. Prick the crust several times with a fork and bake in a preheated oven at 220°C (fan: 200°C, gas mark 4) (approximately 425°F) for 10 minutes.


Take out the springform pan from the oven and brush the crust with plum butter. Pour the poppy mixture into the crust, top with plums and sprinkle with cinnamon sugar. Bake the pie in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) for 60 minutes