Plum Jelly
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
774
calories
Calories
Nutritional values
1 cup contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 774 kcal | (37 %) | ||
| Protein | 0.35 g | (0 %) | ||
| Fat | 0.15 g | (0 %) | ||
| Carbohydrates | 200.49 g | (134 %) | ||
| Sugar added | 184.43 g | (738 %) | ||
| Roughage | 2.75 g | (9 %) |
more nutritional values
| Vitamin A | 5.66 mg | (708 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.12 mg | (1 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.06 mg | (5 %) | ||
| Niacin | 0.21 mg | (2 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 5.77 μg | (2 %) | ||
| Pantothenic acid | 0.06 mg | (1 %) | ||
| Biotin | 0.15 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 4.23 mg | (4 %) | ||
| Potassium | 107.05 mg | (3 %) | ||
| Calcium | 9.42 mg | (1 %) | ||
| Magnesium | 5.99 mg | (2 %) | ||
| Iron | 0.34 mg | (2 %) | ||
| Zinc | 0.12 mg | (2 %) | ||
| Saturated fatty acids | 0.02 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
In a kettle, combine pears and plums. Stir in pectin.
2.
Bring to full rolling boil over high heat, stirring constantly. Stir in sugar; return to a full rolling boil. Boil for 1 minute, stirring constantly. Remove from the heat; skim off foam.
3.
Pour into jars and cool to room temperature, about 1 hour. Cover and let stand overnight or until set, and then refrigerate.
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