Pizza Rolls
(0 votes)
(0 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
260
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 260 cal. | (12 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 29 g | (19 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.4 g | (8 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 1.9 mg | (16 %) | ||
| Vitamin K | 9.9 μg | (17 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 3 mg | (25 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 39 μg | (13 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 5.3 μg | (12 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 24 mg | (25 %) | ||
| Potassium | 332 mg | (8 %) | ||
| Calcium | 163 mg | (16 %) | ||
| Magnesium | 24 mg | (8 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 3.8 g | |||
| Uric acid | 33 mg | |||
| Cholesterol | 11 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 roll pizza dough mix
- 2 Anchovy
- 4 Tbsps pureed Tomatoes
- 2 Pepperoncini
- 4 dried Tomatoes (in oil)
- 50 grams grated Parmesan
Preparation steps
1.
Finely chop pepperoni, anchovies, and tomatoes. Mix with tomato puree.
2.
Roll dough out and spread with the tomato mixture. Sprinkle with parmesan. Roll dough up and chill for about 15 minutes. Cut into slices that are 1 cm (approximately 1/2 inch) thick. Place on a baking sheet lined with parchment paper. Bake in a preheated oven at 200°C (approximately 400°F) for about 10-15 minutes.
To serve, let cool and serve with warm tomato sauce.
