Pink Fish and Grain Salad

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Pink Fish and Grain Salad
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
2
Ingredients
1 Salmon fillet
½ cup Couscous (or bulghur wheat)
½ cup salt (low sodium)
3 Tbsps Cucumber (finely diced)
½ ripe Avocado (peeled and chopped)
1 Tbsp natural Yogurt
1 Tbsp light olive oil
2 tsps lemon juice
How healthy are the main ingredients?
saltCucumberolive oilAvocadoYogurt

Preparation steps

1.
Steam or poach the salmon fillet for 5-8 minutes until cooked through. Cool and then flake the fish with a fork carefully checking for any bones.
2.
Put the couscous into a bowl. Heat the stock to just boiling and then pour it over the couscous. Cover and leave for 10 minutes.
3.
Fluff up the couscous with a fork. Add the salmon flakes, cucumber, and avocado.
4.
Mix together the yogurt, oil and lemon juice and pour over the salad. Gently mix everything together and serve.