Pasta with Shrimp
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 59 min.
Ready in
Calories:
337
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 337 cal. | (16 %) | ||
| Protein | 11.98 g | (12 %) | ||
| Fat | 15.49 g | (13 %) | ||
| Carbohydrates | 39.2 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.24 g | (1 %) |
more nutritional values
| Vitamin A | 36.95 mg | (4,619 %) | ||
| Vitamin D | 0.02 μg | (0 %) | ||
| Vitamin E | 0.58 mg | (5 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.18 mg | (16 %) | ||
| Niacin | 6.01 mg | (50 %) | ||
| Vitamin B₆ | 0.23 mg | (16 %) | ||
| Folate | 66.12 μg | (22 %) | ||
| Pantothenic acid | 0.49 mg | (8 %) | ||
| Vitamin B₁₂ | 0.37 μg | (12 %) | ||
| Vitamin C | 30.14 mg | (32 %) | ||
| Potassium | 251.47 mg | (6 %) | ||
| Calcium | 39.49 mg | (4 %) | ||
| Magnesium | 59.36 mg | (20 %) | ||
| Iron | 2.24 mg | (15 %) | ||
| Zinc | 1.52 mg | (19 %) | ||
| Saturated fatty acids | 2.31 g | |||
| Cholesterol | 46.42 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 16 King prawn (peeled and deveined, except for the tail segment)
- 1 sprig Basil
- 1 Red chili pepper
- 2 garlic cloves
- 2 Tbsps Chile oil
- 2 Tbsps Basil oil
- 2 Tbsps Lime juice
- 200 grams Spaghetti
- salt
- chile and Basil oil (for drizzling)
Preparation steps
1.
Rinse the shrimp and pat dry. Rinse the basil, shake dry, pluck off the leaves and chop finely. Rinse the chile, remove seeds and finely chop. Peel the garlic, press into a shallow dish and mix with the two types of oil, lime juice, chile and basil. Mix in the shrimp, cover and chill in the refrigerator about 30 minutes.
2.
Cook the pasta in boiling salted water until al dente. Remove the shrimp from the marinade, drain and cook in a pan for 3-4 minutes while turning. Season slightly with salt. As desired mix in 2-3 tablespoons marinade. Arrange the pasta decoratively on plates using a serving fork and top with the shrimp. As desired drizzle with chile and basil oil and serve immediately.
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