Orchard Pain Perdu

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Orchard Pain Perdu
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
315
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie315 kcal(15 %)
Protein9.11 g(9 %)
Fat17.8 g(15 %)
Carbohydrates30.01 g(20 %)
Sugar added7.34 g(29 %)
Roughage1.96 g(7 %)
Vitamin A222.16 mg(27,770 %)
Vitamin D1.05 μg(5 %)
Vitamin E3.74 mg(31 %)
Vitamin B₁0.13 mg(13 %)
Vitamin B₂0.27 mg(25 %)
Niacin1.89 mg(16 %)
Vitamin B₆0.1 mg(7 %)
Folate34.65 μg(12 %)
Pantothenic acid0.26 mg(4 %)
Biotin2.94 μg(7 %)
Vitamin B₁₂0.67 μg(22 %)
Vitamin C3.44 mg(4 %)
Potassium172.59 mg(4 %)
Calcium87.97 mg(9 %)
Magnesium28.29 mg(9 %)
Iron0.99 mg(7 %)
Iodine30 μg(15 %)
Zinc0.62 mg(8 %)
Saturated fatty acids10.09 g
Cholesterol126.43 mg

Ingredients

for
4
Ingredients
2 medium eggs
cup 2% milk
½ teaspoon ground cinnamon
4 slices white Bread
¼ cup butter
2 eating Apple (cored peeled and cut into wedges)
¼ cup powdered sugar
How healthy are the main ingredients?
eggcinnamonApple

Preparation steps

1.
Whisk together the eggs, milk and cinnamon in a mixing bowl.
2.
Pour into a shallow dish, then dip each piece of bread in the mixture, making sure to soak both sides.
3.
Heat half the butter in a large frying pan over a medium heat, then fry the bread in batches until golden brown on both sides. Remove from the pan and place on a plate, covering with foil to keep warm.
4.
Heat the remaining butter in the pan and saute the apples for 3-4 minutes, tossing occasionally.
5.
Arrange the toast on serving plates and top each slice with 3 slices of apples. Dust generously with the icing sugar. Serve immediately.