Nectarine Pain Perdu

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Nectarine Pain Perdu
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Health Score:
6,6 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
276
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie276 kcal(13 %)
Protein8.59 g(9 %)
Fat17.79 g(15 %)
Carbohydrates20.83 g(14 %)
Sugar added0 g(0 %)
Roughage1.09 g(4 %)
Vitamin A253.67 mg(31,709 %)
Vitamin D1.66 μg(8 %)
Vitamin E4.18 mg(35 %)
Vitamin B₁0.14 mg(14 %)
Vitamin B₂0.28 mg(25 %)
Niacin2.41 mg(20 %)
Vitamin B₆0.1 mg(7 %)
Folate37.02 μg(12 %)
Pantothenic acid0.5 mg(8 %)
Biotin2.59 μg(6 %)
Vitamin B₁₂0.78 μg(26 %)
Vitamin C5.08 mg(5 %)
Potassium266.89 mg(7 %)
Calcium91.98 mg(9 %)
Magnesium31.75 mg(11 %)
Iron0.91 mg(6 %)
Iodine40.89 μg(20 %)
Zinc0.77 mg(10 %)
Saturated fatty acids9.91 g
Cholesterol130.48 mg

Ingredients

for
4
Ingredients
cup milk
2 eggs
2 tablespoons butter
4 slices Bread (thick cut, from a loaf baked in a tin)
2 Peaches (or nectarines, sliced into wedges)
cup double cream (whipped)
Nut brittle
powdered sugar (for dusting)
How healthy are the main ingredients?
eggPeach

Preparation steps

1.
Whisk together the milk and eggs. Heat the butter in a pan. Dip the bread in the milk and egg mixture and fry on both sides for 2-3 minutes per side until golden brown.
2.
Remove the toast from the pan, drain on kitchen paper and arrange on plates. Arrange the peach wedges on top, add a dollop of whipped cream and sprinkle with nut brittle. Dust with icing sugar and serve.