Summer Fruit Pain Perdu

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Summer Fruit Pain Perdu
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
349
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie349 kcal(17 %)
Protein10.3 g(11 %)
Fat20.75 g(18 %)
Carbohydrates27.37 g(18 %)
Sugar added6.29 g(25 %)
Roughage0 g(0 %)
Vitamin A274.21 mg(34,276 %)
Vitamin D2.69 μg(13 %)
Vitamin E5.37 mg(45 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.36 mg(33 %)
Niacin0.41 mg(3 %)
Vitamin B₆0.02 mg(1 %)
Folate43.09 μg(14 %)
Pantothenic acid0.21 mg(4 %)
Biotin1.01 μg(2 %)
Vitamin B₁₂1.51 μg(50 %)
Vitamin C0 mg(0 %)
Potassium73.99 mg(2 %)
Calcium63.78 mg(6 %)
Magnesium5.62 mg(2 %)
Iron0.02 mg(0 %)
Iodine72.28 μg(36 %)
Zinc0.21 mg(3 %)
Saturated fatty acids9.16 g
Cholesterol210.87 mg

Ingredients

for
4
Ingredients
4 eggs
cup milk
2 tablespoons caster sugar
¼ cup butter
4 slices day-old gluten-free bread
To serve
Strawberries (sliced)
Raspberries
Blueberries
powdered sugar
How healthy are the main ingredients?
eggStrawberryRaspberryBlueberry

Preparation steps

1.
Beat together the eggs, milk and sugar in a shallow bowl.
2.
Heat a little of the butter in a frying pan until it foams.
3.
Dip each slice of bread in the egg mixture, soaking both sides. Soak the bread in the mixture for a few seconds, turning over until each side is well coated.
4.
Place 2 bread slices in the pan and cook on both sides until golden and crisp. Repeat with the remaining butter and soaked bread.
5.
Cut the bread slices into pieces and place on serving plates. Serve with berries.