Onion Tarts with Bacon
Nutritional values
(Percentage of daily recommendation)
| Calorie | 843 cal. | (40 %) | ||
| Protein | 34 g | (35 %) | ||
| Fat | 43 g | (37 %) | ||
| Carbohydrates | 80 g | (53 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.7 g | (16 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 10.4 mg | (87 %) | ||
| Vitamin K | 2.8 μg | (5 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 12 mg | (100 %) | ||
| Vitamin B₆ | 0.7 mg | (50 %) | ||
| Folate | 234 μg | (78 %) | ||
| Pantothenic acid | 1.9 mg | (32 %) | ||
| Biotin | 22.5 μg | (50 %) | ||
| Vitamin B₁₂ | 1.9 μg | (63 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 730 mg | (18 %) | ||
| Calcium | 99 mg | (10 %) | ||
| Magnesium | 61 mg | (20 %) | ||
| Iron | 3 mg | (20 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 3.2 mg | (40 %) | ||
| Saturated fatty acids | 16 g | |||
| Uric acid | 237 mg | |||
| Cholesterol | 165 mg | |||
| Complete sugar | 6 g |
Ingredients
- For the dough
- 20 grams Yeast
- 400 grams Pastry flour
- salt
- For the topping
- 150 grams Sour cream
- 150 milliliters Whipped cream
- 1 egg
- freshly ground peppers
- 5 onions
- 2 Tbsps vegetable oil
- 350 grams marbled Smoked bacon (sliced)
- vegetable oil (for baking pan)
Preparation steps
For the dough: dissolve yeast in 200 ml (approximately 3/4 cup) of lukewarm water, combine with flour and 1 teaspoon of salt and knead into smooth dough which leaves sides of the bowl. Cover and let rise in a warm place until dough doubles in bulk (for about 40 minutes).
Butter one or two baking sheets.
Knead dough on a floured surface and make 4 patties about 26 cm in diameter (approximately 10 inches). Arrange on baking sheets.Whisk sour cream with cream and egg until smooth, season with a little salt and pepper. Spread onto patties.
Peel onions and cut into rings. Heat oil in a pan and saute onions for about 5 minutes. Season with some salt and pepper. Spread on the patties.
Cut bacon into wide strips. Arrange on top of onions and bake in preheated oven at 220°C (approximately 425°F) for about 15-20 minutes or until golden brown. Remove from the oven and serve.
