The times of breakfast rolls and bread topped with jam, cheese or sausage for breakfast are over. Oatmeal is quickly gaining popularity as the healthy breakfast choice, pushing granola and cereal out of the way.

When most people think of honey bees, they naturally think of honey but bees actually produce many other substances that can be used by humans. In ancient civilizations, these products were used as health care to treat ailments and wounds before western medicine was introduced. So do these products still have practical applications for us?

Don't let appearances deceive you: the passion fruit may not look like much, however it's dark brown, wrinkled skin belies a delicious, sweet fruit that contributes to full-body health.