Nutty Apple Raisin Strudel

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Nutty Apple Raisin Strudel
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Health Score:
62 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
899
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie899 cal.(43 %)
Protein15 g(15 %)
Fat33 g(28 %)
Carbohydrates133 g(89 %)
Sugar added22 g(88 %)
Roughage12.2 g(41 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.7 μg(4 %)
Vitamin E7.7 mg(64 %)
Vitamin K26 μg(43 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.1 mg(9 %)
Niacin7.3 mg(61 %)
Vitamin B₆0.3 mg(21 %)
Folate68 μg(23 %)
Pantothenic acid1.3 mg(22 %)
Biotin30.1 μg(67 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C47 mg(49 %)
Potassium824 mg(21 %)
Calcium52 mg(5 %)
Magnesium67 mg(22 %)
Iron2.3 mg(15 %)
Iodine12 μg(6 %)
Zinc1.3 mg(16 %)
Saturated fatty acids13.6 g
Uric acid109 mg
Cholesterol99 mg
Complete sugar83 g

Ingredients

for
4
For the crust
250 grams Pastry flour
1 egg
1 pinch salt
2 Tbsps vegetable oil
For the filling
2 Tbsps lemon juice
1 ½ kilograms Apple (such as Boskop)
80 grams butter
4 Tbsps sugar
60 grams raisins
75 grams ground Nut
1 packet Vanilla sugar
1 tsp Ground cinnamon
How healthy are the main ingredients?
Applesugarraisinseggsalt

Preparation steps

1.

For the crust, mix flour, egg, salt, oil and 100 ml (approximately 1/2 cup) lukewarm water a smooth dough, adding more water if necessary. Knead dough vigorously, shape into a ball and brush with oil. Cover dough and let rest for about 1/2 hour.

2.

For the filling, peel, quarter and core apples. Cut apples crosswise into thin slices and mix with lemon juice. Roll out dough on a floured surface and transfer to a lightly floured kitchen towel. Carefully stretch out dough as thinly as possible. Spread dough with half of the melted butter and sprinkle with nuts and raisins. Evenly spread apples over half of the dough and sprinkle with sugar, vanilla sugar and cinnamon. Turn dough ends inward and use kitchen towel to roll up strudel. Transfer strudel to a baking sheet lined with parchment paper and brush with remaining melted butter. Bake strudel about 45 minutes in oven preheated to 200°C (approximately 400°F). Cut strudel into pieces to serve.

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