Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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667 Gluten-free Lunch recipes from EAT SMARTER
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Lemon Chicken with Carrots, Parsnips and Leeks recipe
EatSmarter exclusive recipe
Lemon Chicken with Carrots, Parsnips and Leeks

in Vegetable Broth

3.666665
(3)

60 mins

60 mins

403 calories
Vegetable and Brown Rice Casserole recipe
Stimulates Digestion
Vegetable and Brown Rice Casserole

with Chive Yogurt

4
(27)

35 mins

70 mins

404 calories

93
Baked Whole Sea Bream recipe
Low-Cal Dinner
Baked Whole Sea Bream

with Fennel

3.666665
(6)

25 mins

45 mins

405 calories
Cucumber and White Fish Ragout recipe
EatSmarter exclusive recipe
Cucumber and White Fish Ragout

with Rice

5
(2)

35 mins

70 mins

405 calories

88
Kale Avocado Salad with Mango recipe
Guilt-Free Delicacy
Kale Avocado Salad with Mango
5
(2)

25 mins

25 mins

405 calories

87
Bok Choy Salad with Salmon recipe
Guilt-Free Delicacy
Bok Choy Salad with Salmon
5
(5)

30 mins

30 mins

405 calories

98
Oven Roasted Tomatoes with Feta Cheese recipe
Low-Carb Without Meat
Oven Roasted Tomatoes with Feta Cheese
5
(3)

20 mins

35 mins

408 calories

90
Zucchini Mozzarella Salad with Raspberry Dressing recipe
Clean Eating Recipe
Zucchini Mozzarella Salad with Raspberry Dressing
5
(2)

25 mins

25 mins

408 calories

92
Parsley Risotto recipe
Healthier Version Of A Classic Recipe
Parsley Risotto
5
(3)

35 mins

35 mins

408 calories

90
Salmon Fillet with Red Onions and Oranges recipe
EatSmarter exclusive recipe
Salmon Fillet with Red Onions and Oranges
4.444445
(9)

35 mins

35 mins

409 calories

92
Cod with Beetroot Mash and Horseradish Salsa recipe
Healthy Gourmet Kitchen
Cod with Beetroot Mash and Horseradish Salsa
4.75
(4)

30 mins

30 mins

409 calories

100
Lentil Pasta with Peppers and Pine Nuts recipe
Protein-Packed Vegetarian Recipe
Lentil Pasta with Peppers and Pine Nuts
5
(2)

25 mins

25 mins

409 calories

97
Goat Cheese-Stuffed Chicken Breast recipe
Healthy Gourmet Kitchen
Goat Cheese-Stuffed Chicken Breast

with Chanterelles

4.454545
(11)

45 mins

45 mins

411 calories

95
Carrot Fried Rice recipe
Quick and Easy
Carrot Fried Rice

with Gorgonzola and Hazelnuts

4.3
(20)

30 mins

30 mins

413 calories

90
Mushrooms and Potatoes recipe
High-Protein
Mushrooms and Potatoes

with Arugula and Lemon Scampi

4.6
(5)

45 mins

45 mins

414 calories

98
Fennel Salad with Pomegranate recipe
Vegetarian Delicacy
Fennel Salad with Pomegranate
5
(2)

25 mins

25 mins

415 calories

86
Vegan Beet Risotto recipe
Variation On A Classic Dish
Vegan Beet Risotto
5
(3)

25 mins

25 mins

415 calories

90
Pumpkin Puree recipe
Quick and Easy
Pumpkin Puree

with Fried Mushrooms and Pumpkin Seed Oil

4.583335
(12)

20 mins

75 mins

416 calories

99
Baked Vegetable Rice recipe
Variation On A Classic Dish
Baked Vegetable Rice

with Kohlrabi, Peppers and Carrots

4.64865
(74)

45 mins

60 mins

416 calories

93
Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
4.857145
(21)

25 mins

25 mins

416 calories
Fennel Soup with Walnuts and Blue Cheese recipe
Soul Food
Fennel Soup with Walnuts and Blue Cheese
5
(3)

35 mins

35 mins

417 calories

89
Red Lentil Soup with Bacon recipe
Red Lentil Soup with Bacon
5
(1)

30 mins

55 mins

418 calories

73
Cherry Caprese recipe
Variation On A Classic Dish
Cherry Caprese
5
(2)

15 mins

15 mins

419 calories

85
Sauerkraut Goulash recipe
Sauerkraut Goulash
0
(0)

105 mins

105 mins

420 calories

92
Zucchini Noodles with Salmon recipe
Low-Carb Dinner
Zucchini Noodles with Salmon
5
(5)

35 mins

35 mins

420 calories

84
Potato Gratin with Celery and Apple recipe
Potato Gratin with Celery and Apple
0
(0)

75 mins

75 mins

422 calories

89
Stuffed Chicken Fillet with Beans recipe
Stuffed Chicken Fillet with Beans
0
(0)

45 mins

815 mins

424 calories

98
Eggplant Stew with Lentils and Pumpkin recipe
Eggplant Stew with Lentils and Pumpkin
0
(0)

30 mins

60 mins

424 calories

90
Grilled Mushrooms with Dukkah Eggs recipe
Vegetarian Delicacy
Grilled Mushrooms with Dukkah Eggs

and crispy kale

5
(2)

30 mins

50 mins

424 calories

94
Vegan Quinoa Salad recipe
Healthy Mediterranean Food
Vegan Quinoa Salad
5
(2)

45 mins

45 mins

424 calories

100
Turkey Kebabs and Shishito Peppers recipe
Healthy Grilling
Turkey Kebabs and Shishito Peppers
5
(2)

20 mins

60 mins

424 calories
Vegetable Stew with Sausages recipe
Vegetable Stew with Sausages
0
(0)

35 mins

35 mins

425 calories

89
Pesto Zoodles with Shrimp recipe
Low-Carb and Protein-Rich
Pesto Zoodles with Shrimp
5
(2)

30 mins

30 mins

425 calories

97
Lemon Turkey Schnitzel with Wild Rice recipe
EatSmarter exclusive recipe
Lemon Turkey Schnitzel with Wild Rice

and Green Beans

4.77778
(9)

30 mins

30 mins

426 calories

71
Red Lentil Noodles recipe
Basic Healthy Recipe
Red Lentil Noodles
5
(3)

30 mins

120 mins

426 calories

79
Chopped Salad with Tahini Dressing recipe
Light And Refreshing
Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

4.75
(4)

35 mins

35 mins

427 calories
Omelets with Mushrooms and Tomatoes recipe
Omelets with Mushrooms and Tomatoes
0
(0)

35 mins

35 mins

427 calories

87
Buckwheat Salad recipe
Healthy Dinner
Buckwheat Salad

with broccoli and fava beans

5
(5)

35 mins

35 mins

427 calories

84
Red Lentil Chicken Soup recipe
Variation On A Classic Dish
Red Lentil Chicken Soup
4.714285
(21)

30 mins

40 mins

428 calories

98
Carp Fillet with Caramelized Grapes recipe
EatSmarter exclusive recipe
Carp Fillet with Caramelized Grapes

and Parsnip Puree

4
(1)

50 mins

50 mins

429 calories

84
Mixed Vegetable Sauté recipe
Fine Vegetable Cuisine
Mixed Vegetable Sauté
4
(2)

40 mins

40 mins

429 calories

96
Goat Cheese Omelet recipe
Filling High Protein Breakfast
Goat Cheese Omelet

with Arugula and Tomatoes

4.7
(10)

15 mins

25 mins

430 calories

89
Vegan Shakshuka recipe
Low-Cal Vegan
Vegan Shakshuka

with brown rice

4.333335
(3)

20 mins

45 mins

431 calories

89
Braised Turkey Breast recipe
Protein-Packed Lunch
Braised Turkey Breast

with Ratatouille

4.25
(8)

30 mins

60 mins

433 calories

100
Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
4.88889
(9)

40 mins

40 mins

433 calories

88
Lentil Sausage Stew recipe
Lentil Sausage Stew
0
(0)

50 mins

50 mins

433 calories

88
Grilled Char Fillets recipe
Healthy Gourmet Kitchen
Grilled Char Fillets
5
(2)

50 mins

50 mins

433 calories

85
Fried Oyster Mushrooms and Polenta recipe
EatSmarter exclusive recipe
Fried Oyster Mushrooms and Polenta
4
(2)

15 mins

15 mins

434 calories

87

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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