Light recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

83 Light recipes from EAT SMARTER

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Spicy Couscous Salad recipe

EatSmarter exclusive recipe

Spicy Couscous Salad

with Prawns and Avocado

(9)

15 mins

15 mins

368 calories

79

Smarter Fried Plaice Fillets recipe

Healthier Version Of A Classic Recipe

Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

(6)

25 mins

30 mins

370 calories

92

Stuffed Baked Potatoes recipe

Variation On A Classic Dish

Stuffed Baked Potatoes

with Smoked Mackerel

(6)

25 mins

90 mins

283 calories

85

Colorful Vegetable Gratin recipe

EatSmarter exclusive recipe

Colorful Vegetable Gratin

with 5-Grain Streusel

(6)

35 mins

70 mins

296 calories

Fish in Parchment recipe

Healthy Gourmet Kitchen

Fish in Parchment

with Carrot-Mango Couscous

(6)

20 mins

35 mins

450 calories

79

Mini Pizzas with Bell Peppers recipe

Healthier Version Of A Classic Recipe

Mini Pizzas with Bell Peppers

and Goat Cheese

(13)

45 mins

90 mins

313 calories

79

Tomato Sandwich recipe

Variation On A Classic Dish

Tomato Sandwich

with Spicy Egg Custard

(6)

20 mins

20 mins

212 calories

90

Pizza Primavera recipe

Variation On A Classic Dish

Pizza Primavera

with Broccoli, Peas and Tomatoes

(6)

40 mins

60 mins

249 calories

82

Vegetable Sticks recipe

Smarter Snack

Vegetable Sticks

with Yogurt Caviar Dip

(4)

20 mins

20 mins

137 calories

97

Orange-Tarragon Asparagus recipe

Brain Food

Orange-Tarragon Asparagus

(3)

50 mins

50 mins

370 calories

72

Carrots and Avocado Salad with Cherry Tomatoes recipe

Carrots and Avocado Salad with Cherry Tomatoes

(2)

20 mins

20 mins

Perch with Sauerkraut recipe

EatSmarter exclusive recipe

Perch with Sauerkraut

and Mushroom-White Wine Sauce

(1)

50 mins

50 mins

329 calories

72

Napa Cabbage and Morel Mushrooms recipe

EatSmarter exclusive recipe

Napa Cabbage and Morel Mushrooms

with Rosemary Chicken

(1)

35 mins

40 mins

179 calories

96

Zucchini and Carrot Salad with Almond Dressing recipe

Zucchini and Carrot Salad with Almond Dressing

(1)

20 mins

20 mins

399 calories

98

Zucchini and Carrot Salad with Onions recipe

Light And Refreshing

Zucchini and Carrot Salad with Onions

(1)

20 mins

20 mins

Prosciutto-Wrapped Pollock recipe

EatSmarter exclusive recipe

Prosciutto-Wrapped Pollock

on Zucchini

(6)

30 mins

35 mins

291 calories

63

Colorful Vegetables and Muesli recipe

Variation On A Classic Dish

Colorful Vegetables and Muesli

with Sliced Almonds

(4)

35 mins

35 mins

237 calories

97

Carrot and Kohlrabi Gratin recipe

Delicious Immune Booster

Carrot and Kohlrabi Gratin

with Herb Sour Cream

(22)

25 mins

45 mins

392 calories

Leek and Tomato Gratin recipe

EatSmarter exclusive recipe

Leek and Tomato Gratin

with Olives and Basil

(4)

30 mins

55 mins

226 calories

92

Sauerkraut and Carrot Salad recipe

Sauerkraut and Carrot Salad

(2)

20 mins

20 mins

147 calories

85

Stir-Fried Redfish and Chile Peppers recipe

EatSmarter exclusive recipe

Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

(0)

20 mins

95 mins

292 calories

Grilled Halibut recipe

EatSmarter exclusive recipe

Grilled Halibut

with Miso Soup

(0)

30 mins

45 mins

216 calories

92

Vegetarian Stuffed Kohlrabi recipe

Vegetarian Stuffed Kohlrabi

(0)

20 mins

60 mins

128 calories

79

Whole Wheat Pasta with Tomatoes and Basil recipe

Whole Wheat Pasta with Tomatoes and Basil

(0)

30 mins

30 mins

430 calories

88

Soup with White Beans recipe

Soup with White Beans

(0)

30 mins

795 mins

Steamed Salmon with Vegetables recipe

Steamed Salmon with Vegetables

(0)

30 mins

40 mins

351 calories

100

Asparagus Salad with Spinach and Mushrooms recipe

Asparagus Salad with Spinach and Mushrooms

(0)

30 mins

30 mins

162 calories

96

Lentils with Cabbage and Yogurt recipe

Lentils with Cabbage and Yogurt

(0)

30 mins

1530 mins

282 calories

79

Colorful Zucchini Salad recipe

Colorful Zucchini Salad

(0)

20 mins

20 mins

179 calories

100

Garbanzo Bean Salad recipe

Garbanzo Bean Salad

(0)

30 mins

30 mins

285 calories

97

Brown Rice Salad with Vegetables recipe

Brown Rice Salad with Vegetables

(0)

30 mins

110 mins

283 calories

92

Peppers Stuffed with Rice recipe

Peppers Stuffed with Rice

(0)

20 mins

100 mins

281 calories

90

Mexican Vegetable Stew with Corn recipe

Mexican Vegetable Stew with Corn

(0)

50 mins

50 mins

Celery Salad with Apricots and Apples recipe

Celery Salad with Apricots and Apples

(0)

20 mins

20 mins

Hearty Grapefruit and Arugula Salad with Walnuts recipe

Hearty Grapefruit and Arugula Salad with Walnuts

(0)

20 mins

20 mins

427 calories

88

We hope you enjoy our EAT SMARTER recipes in the Vollweib Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vollweib Diet. If you like what you eat, please share your experience with us on our community and social media pages.