Mozzarella Strawberry Dessert
(0 votes)
(0 votes)
Health Score:
59 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
207
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 207 cal. | (10 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 29 g | (19 %) | ||
| Sugar added | 22 g | (88 %) | ||
| Roughage | 2 g | (7 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.4 mg | (3 %) | ||
| Vitamin K | 6.7 μg | (11 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.6 mg | (22 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 45 μg | (15 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 7.9 μg | (18 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 43 mg | (45 %) | ||
| Potassium | 265 mg | (7 %) | ||
| Calcium | 84 mg | (8 %) | ||
| Magnesium | 24 mg | (8 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 1.9 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 7 mg | |||
| Complete sugar | 28 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 40 grams sugar
- 20 grams Shelled pistachio
- 300 grams Strawberries
- 2 scoops Mozzarella (about 125 grams, or approximately 1/2 cup)
- 4 Tbsps Caramel syrup
Preparation steps
1.
Grind the sugar with the pistachios in a mortar. Rinse the strawberries and pat dry on paper towels. Then cut into slices. Drain the mozzarella and cut into slices.
2.
Alternating layers, fill four glasses with the strawberries and mozzarella. Drizzle with the syrup and sprinkle with 1 tablespoon of pistachio sugar. (Use the rest if desired).
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