Creamy Blue Cheese Sauce
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
615
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 615 cal. | (29 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 58 g | (50 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 1.6 μg | (8 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 0.5 μg | (1 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 4.3 mg | (36 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 40 μg | (13 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 5.2 μg | (12 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 254 mg | (6 %) | ||
| Calcium | 557 mg | (56 %) | ||
| Magnesium | 47 mg | (16 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 29 μg | (15 %) | ||
| Zinc | 2.2 mg | (28 %) | ||
| Saturated fatty acids | 35 g | |||
| Uric acid | 10 mg | |||
| Cholesterol | 144 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 1 Tbsp butter
- 1 shallot (finely chopped)
- ¼ cup dry white wine
- 1.333 cups double cream
- ½ cup Roquefort cheese (crumbled)
- 2 tsps Poppy seeds
- salt
- peppers
Preparation steps
1.
Heat the butter in a pan and when foaming add the shallot and sweat until translucent. Add the wine and reduce until nearly evaporated.
2.
Pour in the cream and bubble up, then add the cheese. Stir until melted.
3.
Stir in the poppyseeds and season carefully.
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