Mixed Berry Muffins
(0 votes)
(0 votes)
Health Score:
57 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
199
calories
Calories
Nutritional values
1 cake contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 199 cal. | (9 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 23 g | (92 %) | ||
| Roughage | 1.1 g | (4 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 3.1 μg | (5 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.8 mg | (7 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 12 μg | (4 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 3.2 μg | (7 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 85 mg | (2 %) | ||
| Calcium | 33 mg | (3 %) | ||
| Magnesium | 7 mg | (2 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 3 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 48 mg | |||
| Complete sugar | 24 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- 2 eggs
- ¼ cup butter (melted)
- ¾ cup milk
- 1 tsp vanilla extract
- 1 ¼ cups all-purpose flour
- ¼ cup sugar
- 2 tsps Baking powder
- 0.643 cup Red currant
- 0.643 cup Blueberries
- Decoration
- 1 cup powdered sugar
- 1 Tbsp hot water
- pink Food coloring
Preparation steps
1.
Heat the oven to 400ºF/200ºC/Gas 6. Place paper cases in a 12 hole muffin tin.
2.
Mix together the eggs, butter, milk and vanilla.
3.
Sift the flour, salt and baking powder into a mixing bowl and add the egg mixture. Stir gently with a fork until just combined. Fold in the redcurrants and blueberries.
4.
Spoon into the paper cases and bake for 20-25 minutes until well risen and firm.
5.
Leave in the tins for 5 minutes then place on a wire rack to cool.
6.
For the decoration: Sift the confectioners’ (icing) sugar into a bowl and gradually beat in the hot water and a few drops of colouring. Drizzle over the cold muffins and leave to set.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
