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Milkshakes

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Milkshakes
330
calories
Calories
0
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easy
Difficulty
5 min.
Preparation
Nutritions
Fat11.06 g
Saturated Fat Acids6.58 g
Protein8.76 g
Roughage7.99 g
Sugar added0 g
Calorie330
1 serving contains
Calories330
Protein/g8.76
Fat/g11.06
Saturated fatty acids/g6.58
Carbohydrates/g51.8
Added sugar/g0
Roughage/g7.99
Cholesterol/mg37.11
Vitamin A/mg97.59
Vitamin D/μg2.03
Vitamin E/mg1.29
Vitamin B₁/mg0.08
Vitamin B₂/mg0.26
Niacin/mg1.52
Vitamin B₆/mg0.11
Folate/μg30.65
Pantothenic acid/mg0.9
Biotin/μg4.52
Vitamin B₁₂/μg0.39
Vitamin C/mg32.62
Potassium/mg507.86
Calcium/mg300.22
Magnesium/mg39.35
Iron/mg0.92
Iodine/μg34.21
Zinc/mg1.08

Recipe author: EAT SMARTER
Ingredients
Preparation

Preparation steps

Step 1/2
Place the raspberries, ice cream, yogurt and milk in a blender.
Step 2/2
Blend until smooth.

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