Cappuccino Milkshake

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Cappuccino Milkshake
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Health Score:
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
872
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie872 kcal(42 %)
Protein16.25 g(17 %)
Fat57.68 g(50 %)
Carbohydrates73.14 g(49 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A624.62 mg(78,078 %)
Vitamin D3.07 μg(15 %)
Vitamin E1.47 mg(12 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂1.02 mg(93 %)
Niacin4.17 mg(35 %)
Vitamin B₆0.19 mg(14 %)
Folate22.48 μg(7 %)
Pantothenic acid2.4 mg(40 %)
Biotin10.16 μg(23 %)
Vitamin B₁₂1.71 μg(57 %)
Vitamin C1.94 mg(2 %)
Potassium820.52 mg(21 %)
Calcium521.65 mg(52 %)
Magnesium71.33 mg(24 %)
Iron1.18 mg(8 %)
Iodine150.42 μg(75 %)
Zinc2.66 mg(33 %)
Saturated fatty acids35.76 g
Cholesterol196.37 mg

Ingredients

for
4
Ingredients
2 cups milk
1 cup cream
½ cup strong, black Coffee (sweetened with 4 tablespoons sugar)
1 egg white
4 Vanilla ice cream
1 ounce Dark chocolate (grated)
How healthy are the main ingredients?
Coffee
Preparation

Kitchen utensils

1 Measuring cups, 1 Immersion blender, 1 Teaspoon, 1 deep bowl

Preparation steps

1.
Place the milk and cream in a blender with the coffee and egg white.
2.
Blend until smooth and frothy then pour into glasses. Place the ice cream on the top of the shakes, scatter over the grated chocolate and serve immediately.