Milk Cream with Lime
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Milk cream with Lime - Exotic and delicious dessert with fewer calories!
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
160
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 160 cal. | (8 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 20 g | (13 %) | ||
| Sugar added | 13 g | (52 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 14 μg | (5 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 5.6 μg | (12 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 11 mg | (12 %) | ||
| Potassium | 213 mg | (5 %) | ||
| Calcium | 177 mg | (18 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 3.4 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 12 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 sheets white gelatin
- 2 Limes
- ½ Vanilla bean
- 550 milliliters
- 50 grams sugar
- If desired
- Lime leaves (for garnishing)
- candied Lemon peel (for garnishing)
Preparation steps
1.
Soak gelatine in cold water.
2.
Rinse lime in hot water and pat dry. Cut 1 lime into thin slices, squeeze juice from second one.
3.
Slit vanilla pod lengthwise and combine with milk, lime juice and sugar in a pot. Bring to boil.
4.
Remove lime milk from heat and take out vanilla pod. Squeeze gelatine well and dissolve in hot milk mixture.
5.
Pour cream into 4 bowls and refrigerate for about 4 hours.
6.
Garnish with lime slices and, if desired, with candied lemon zest and lime leaves. Serve.
