Mexican Chicken Salad

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Mexican Chicken Salad
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Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
ready in 1 hr 30 min.
Ready in

Ingredients

for
4
For Salad
4 cups shredded Romaine lettuce
2 cups cooked Chicken breasts (sliced)
1 cup cherry Tomatoes (halved)
15 ozs canned black beans (rinsed and drained)
1 cup sliced, yellow Bell pepper
4 Flour tortillas
For Salsa
3 fresh Tomatoes (finely diced)
½ Red onion (peeled and finely diced)
1 Jalapeño (chili peppers)
1 Serrano chili pepper (finely diced and with stems, ribs & seeds removed)
Limes (juice of)
½ cup chopped cilantro
salt (to taste)
peppers (to taste)
oregano to taste (optional)
Cumin to taste (optional)
How healthy are the main ingredients?
Chicken breastTomatoTomatoLimesaltoregano

Preparation steps

1.
Heat olive oil in medium sauce pan over medium high heat. Lightly fry flour tortilla until slightly crispy. Repeat with remaining three. Set aside.
2.
Chop up 2 medium sized fresh tomatoes.
3.
Combine all of the ingredients in a medium sized bowl. Add pepper seeds for more heat if needed.
4.
Let sit for an hour to let the flavors to combine.
5.
To prepare salad, combine lettuce and remaining ingredients in a large bowl. Serve over warm tortillas with salsa.