Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,311 Menu recipes from EAT SMARTER

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Portuguese-Style Chile Sauce recipe

Portuguese-Style Chile Sauce

15 mins

15 mins

Shrikhand (Indian Yogurt Dessert with Exotic Fruit) recipe

Shrikhand (Indian Yogurt Dessert with Exotic Fruit)

20 mins

980 mins

565 calories

White Chocolate with Dried Fruits and Nuts recipe

White Chocolate with Dried Fruits and Nuts

25 mins

25 mins

946 calories

Raspberry Milk Ice Lollies recipe

Raspberry Milk Ice Lollies

30 mins

390 mins

139 calories

Prosciutto with Cottage Cheese and Lingonberries recipe

Prosciutto with Cottage Cheese and Lingonberries

15 mins

20 mins

191 calories

Cherry Honey Roast Duck with Potato Pancakes and Broccoli recipe

Cherry Honey Roast Duck with Potato Pancakes and Broccoli

60 mins

180 mins

Goat Cheese on Pear Bed with Truffle Sauce recipe

Goat Cheese on Pear Bed with Truffle Sauce

30 mins

150 mins

471 calories

Shrimp on Savoy Cabbage recipe

Shrimp on Savoy Cabbage

20 mins

35 mins

324 calories

Leek Tart with Mushroom Cream Sauce recipe

Leek Tart with Mushroom Cream Sauce

20 mins

120 mins

Chocolate Layered Dessert with Berries recipe

Chocolate Layered Dessert with Berries

30 mins

90 mins

375 calories

Puff Pastry with Ham, Onions and Feta Cheese recipe

Puff Pastry with Ham, Onions and Feta Cheese

30 mins

55 mins

3446 calories

Pork Chops with Mashed Potatoes recipe

Pork Chops with Mashed Potatoes

30 mins

60 mins

751 calories

Chicken with Caramelized Onions and Mashed Potatoes recipe

Chicken with Caramelized Onions and Mashed Potatoes

30 mins

60 mins

512 calories

Chicken Breast with Tomato Sauce and Mashed Potatoes recipe

Chicken Breast with Tomato Sauce and Mashed Potatoes

30 mins

60 mins

523 calories

Frozen Strawberry Cream recipe

Frozen Strawberry Cream

30 mins

330 mins

421 calories

Heart Pastries with Pollock, Carrots and Snow Peas recipe

Heart Pastries with Pollock, Carrots and Snow Peas

45 mins

45 mins

1866 calories

Honeydew Melon Ice Cream recipe

Honeydew Melon Ice Cream

30 mins

270 mins

Lobster with Curry Sauce recipe

Lobster with Curry Sauce

40 mins

130 mins

Turkey and Mushroom Roulade with Tagliatelle and Zucchini recipe

Turkey and Mushroom Roulade with Tagliatelle and Zucchini

50 mins

50 mins

Toast with Chicken, Asparagus and Oranges recipe

Toast with Chicken, Asparagus and Oranges

30 mins

75 mins

Chicken, Asparagus and Blood Oranges Hollandaise recipe

Chicken, Asparagus and Blood Oranges Hollandaise

35 mins

65 mins

Mushroom Soup with Tomatoes recipe

Mushroom Soup with Tomatoes

30 mins

70 mins

317 calories

Tomato and Cheese Dumpling Soup recipe

Tomato and Cheese Dumpling Soup

40 mins

110 mins

283 calories

Almond Flans with Pomegranate Sauce recipe

Almond Flans with Pomegranate Sauce

15 mins

210 mins

479 calories

Tiramisu with Strawberries recipe

Tiramisu with Strawberries

40 mins

220 mins

Raspberry Cream recipe

Raspberry Cream

10 mins

10 mins

219 calories

Thai-Style Coconut Cardamom Cream recipe

Thai-Style Coconut Cardamom Cream

30 mins

90 mins

Yogurt Cream with Cranberries and Blackberries recipe

Yogurt Cream with Cranberries and Blackberries

30 mins

30 mins

403 calories

White Chocolate Mousse with Strawberry recipe

White Chocolate Mousse with Strawberry

30 mins

210 mins

Coconut Custard with Star Fruit recipe

Coconut Custard with Star Fruit

75 mins

87 mins

454 calories

Rasberry Sorbet recipe

Rasberry Sorbet

30 mins

330 mins

214 calories

Chocolate Mousse with Grated Coconut recipe

Chocolate Mousse with Grated Coconut

30 mins

150 mins

Strawberry Ice Cream recipe

Strawberry Ice Cream

25 mins

325 mins

451 calories

Fruit Popsicles recipe

Fruit Popsicles

30 mins

330 mins

330 calories

Roast Herb-Coated Pork Chops with Apples, Potatoes and Onion Sauce recipe

Roast Herb-Coated Pork Chops with Apples, Potatoes and Onion Sauce

40 mins

75 mins

479 calories

Spring Chickens with Semolina Cookies recipe

Spring Chickens with Semolina Cookies

30 mins

80 mins

950 calories

Tilapia with Carrots recipe

Tilapia with Carrots

40 mins

40 mins

Strawberry Ice Cream Pops recipe

Strawberry Ice Cream Pops

20 mins

260 mins

89 calories

Marinated Wild Salmon with Ginger and Orange Sauce recipe

Marinated Wild Salmon with Ginger and Orange Sauce

2880 mins

2880 mins

317 calories

Lamb Chops with Potatoes and Garlicky Green Beans recipe

Lamb Chops with Potatoes and Garlicky Green Beans

40 mins

75 mins

1198 calories

Duck Breast with Figs, Pear and Mustard Vinaigrette recipe

Duck Breast with Figs, Pear and Mustard Vinaigrette

45 mins

45 mins

459 calories

Trout on Vegetables recipe

Trout on Vegetables

35 mins

60 mins

481 calories

Vegetable Saute recipe

Vegetable Saute

45 mins

45 mins

Duck Breast with Pepper Sauce and Caramelized Apples recipe

Duck Breast with Pepper Sauce and Caramelized Apples

55 mins

55 mins

707 calories

Salmon with Beans and Tomatoes recipe

Salmon with Beans and Tomatoes

30 mins

50 mins

Fried Eggs with Sausage and Potato Hash recipe

Fried Eggs with Sausage and Potato Hash

30 mins

45 mins

504 calories

Coconut Cream with Caramel Pineapple Sauce recipe

Coconut Cream with Caramel Pineapple Sauce

40 mins

280 mins

580 calories

Game Stew with Leek Roulade, Potatoes, and Mushrooms recipe

Game Stew with Leek Roulade, Potatoes, and Mushrooms

60 mins

160 mins

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.