Mascarpone Cream with Fig and Lavender

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Mascarpone Cream with Fig and Lavender
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Health Score:
64 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 5 h.
Ready in
Calories:
401
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie401 cal.(19 %)
Protein9 g(9 %)
Fat29 g(25 %)
Carbohydrates27 g(18 %)
Sugar added19 g(76 %)
Roughage0.8 g(3 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.2 μg(6 %)
Vitamin E1.4 mg(12 %)
Vitamin K1.1 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin1.8 mg(15 %)
Vitamin B₆0.1 mg(7 %)
Folate37 μg(12 %)
Pantothenic acid1 mg(17 %)
Biotin12 μg(27 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C11 mg(12 %)
Potassium232 mg(6 %)
Calcium143 mg(14 %)
Magnesium20 mg(7 %)
Iron1.3 mg(9 %)
Iodine11 μg(6 %)
Zinc1 mg(13 %)
Saturated fatty acids16.3 g
Uric acid8 mg
Cholesterol222 mg
Complete sugar27 g

Ingredients

for
6
For cream
300 milliliters milk
200 milliliters Whipped cream
1 tsp dried Lavender
½ zest Orange
4 sheets white gelatin
3 egg yolks
75 grams sugar
150 grams cream cheese
For figs
2 Figs
2 Tbsps butter
2 Tbsps sugar
2 Tbsps lemon juice
½ tsp cinnamon
How healthy are the main ingredients?
Whipped creamcream cheesesugarsugarOrangeFigs

Preparation steps

1.

Bring the milk, half the cream, and the lavender flowers to a simmer. Remove from the heat and set aside for 15 minutes. Soak the gelatine in ice water.

2.

Mix the egg yolks with the sugar over a double boiler until light and creamy. Pour the cooled lavender milk mixture through a sieve and add it to the egg yolks. Transfer the gelatin to a small saucepan over medium heat and dissolve it with 3 to 4 tablespoons of the milk mixture. Stir together the remaining milk mixture with the cream cheese until smooth. Combine the milk mixture and the gelatin. Whip the remaining cream until stiff, fold it into the lavender mixture and divide it between 4 to 6 dessert glasses. Refrigerate for 3 to 4 hours.

3.

Rinse the figs, pat dry and cut into wedges. Heat the butter in a pan, add the sugar, caramelize, add figs, lemon juice, and cinnamon. Toss briefly and let cool.

4.

To serve, take the dessert glasses from the refrigerator. Top each with the figs and caramel. Garnish with lavender flowers if desired.