Lemon Crepe Purses

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Lemon Crepe Purses
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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 38 min.
Ready in
Calories:
462
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie462 cal.(22 %)
Protein16 g(16 %)
Fat24 g(21 %)
Carbohydrates42 g(28 %)
Sugar added7 g(28 %)
Roughage2 g(7 %)
Vitamin A0.3 mg(38 %)
Vitamin D1 μg(5 %)
Vitamin E1.4 mg(12 %)
Vitamin K6.2 μg(10 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.9 mg(33 %)
Vitamin B₆0.2 mg(14 %)
Folate43 μg(14 %)
Pantothenic acid1.2 mg(20 %)
Biotin13 μg(29 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C40 mg(42 %)
Potassium397 mg(10 %)
Calcium168 mg(17 %)
Magnesium45 mg(15 %)
Iron1.4 mg(9 %)
Iodine61 μg(31 %)
Zinc1.2 mg(15 %)
Saturated fatty acids14.4 g
Uric acid31 mg
Cholesterol167 mg
Complete sugar16 g

Ingredients

for
4
For the crepes
1 Vanilla bean
150 grams Pastry flour
2 eggs
275 milliliters milk
1 Tbsp melted butter
1 pinch salt
butter (for cooking)
For the filling
1 Vanilla bean
1 organic lemon
2 Tbsps honey
150 grams Quark
100 grams Mascarpone
For serving
honey
4 lemons
How healthy are the main ingredients?
Mascarponehoneyeggsaltlemonhoney

Preparation steps

1.

For the pancakes, halve the vanilla pod lengthwise and scrape out the seeds from 1/2. Mix with the flour, eggs, milk, melted butter and salt until smooth and let sit for 10 minutes.

2.

Meanwhile for the filling, scrape the seeds from the remaining vanilla bean. Zest the lemon and peel the fruit thoroughly. Cut the lemon segments out from the membranes and mix with the vanilla seeds and 2 tablespoons honey. Stir the quark with the mascarpone until smooth, then add the lemon mixture.

3.

Melt some butter in a hot pan and cook four pancakes separately until golden brown, about 1 minute on each side. Remove from the pan and spread with the lemon cream. Shape into bags or purses and tie with the vanilla bean halves. Drizzle with honey and serve on lemon halves.

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