Wheat semolina recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
25 Wheat semolina recipes
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Plum Porridge recipe
Baby Food (8+ months)
Plum Porridge
5
(5)

10 mins

10 mins

249 calories

8,8
Savory Semolina Fritters recipe
Healthy Dinner
Savory Semolina Fritters

with Zucchini and Peppers

5
(3)

45 mins

70 mins

259 calories

9,5
Turmeric Semolina Porridge recipe
Variation On A Classic Dish
Turmeric Semolina Porridge

with ginger strawberries

5
(2)

30 mins

30 mins

284 calories

7,6
Papaya-Semolina Porridge recipe
Dairy-Free Baby Food (9+ months)
Papaya-Semolina Porridge
5
(1)

15 mins

15 mins

156 calories

9,0
Pineapple and Strawberry Plate with Nut Dip recipe
Kid's Breakfast (1-6 years)
Pineapple and Strawberry Plate with Nut Dip

Children's Breakfast (1-6 Years)

5
(1)

20 mins

20 mins

271 calories

7,4
Semolina Porridge with Mandarin Orange recipe
Dairy-Free Baby Food (6+ months)
Semolina Porridge with Mandarin Orange

Soft Foods for Babies 6 Months and Older (Dairy Free)

5
(1)

10 mins

10 mins

186 calories

7,5
Sweet Quark Fritters with Apple Salad recipe
For 1 Adult and 1 Child (1-6 years)
Sweet Quark Fritters with Apple Salad

For 1 Adult and 1 Child (1-6 Years)

4.8
(5)

25 mins

25 mins

505 calories

7,4
Vanilla Cream of Wheat recipe
Flavorful Diet Breakfast
Vanilla Cream of Wheat

with Apples and Nuts

4.6
(15)

20 mins

25 mins

479 calories

7,5
Gnocchi Alla Romana recipe
Variation On A Classic Dish
Gnocchi Alla Romana

with Artichokes and Tomatoes

4.5
(10)

55 mins

75 mins

339 calories

7,9
Plum Dumplings with Orange Sauce recipe
Soul Food
Plum Dumplings with Orange Sauce

and Poppy-Seed Butter

4.5
(2)

85 mins

110 mins

541 calories

7,6
Healthy Pancake with Strawberries and Rhubarb recipe
Classic Vegetarian Dish
Healthy Pancake with Strawberries and Rhubarb

with Semolina Flour

4.454545
(11)

25 mins

25 mins

485 calories

8,5
Crispy Buttermilk Bread recipe
Made With Whole Grains
Crispy Buttermilk Bread

with Banana and Honey

4.4
(10)

20 mins

60 mins

149 calories

7,2
Semolina Pudding with Berry Sauce recipe
EatSmarter exclusive recipe
Semolina Pudding with Berry Sauce

Children's Snack

4.25
(4)

20 mins

140 mins

164 calories

7,0
Blackberry Semolina Pudding recipe
Guilt-Free Delicacy
Blackberry Semolina Pudding

with Almonds

4
(5)

30 mins

60 mins

484 calories

7,5
Quark Dumplings with Strawberry Sauce recipe
For 1 Adult and 1 Child
Quark Dumplings with Strawberry Sauce

For 1 Adult and 1 Child (7-14 Years)

4
(1)

35 mins

35 mins

533 calories

8,6
Pizza with Tomatoes and Arugula recipe
Pizza with Tomatoes and Arugula
4
(1)

30 mins

115 mins

585 calories

8,6
Potato Gnocchi recipe
EatSmarter exclusive recipe
Potato Gnocchi

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

9,0
Crispy Polenta Slices with Pumpkin Ratatouille recipe
Crispy Polenta Slices with Pumpkin Ratatouille
3
(1)

50 mins

50 mins

8,3
Pumpkin-Seed Dumplings with Zucchini Sauce recipe
EatSmarter exclusive recipe
Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

2
(1)

35 mins

45 mins

617 calories

9,6
Potato Gnocchi with Cheese Sauce recipe
Potato Gnocchi with Cheese Sauce
1
(1)

30 mins

70 mins

8,8
Ricotta and Rocket Pasta Tubes recipe
Ricotta and Rocket Pasta Tubes
0
(0)

45 mins

85 mins

7,5
Gnocchi with Spinach and Walnuts recipe
Gnocchi with Spinach and Walnuts
0
(0)

40 mins

70 mins

504 calories

9,1
Nut Semolina Spread recipe
Nut Semolina Spread
0
(0)

25 mins

25 mins

140 calories

6,8
Gnocchi with Spinach, Blue Cheese and Walnuts recipe
Gnocchi with Spinach, Blue Cheese and Walnuts
0
(0)

40 mins

80 mins

7,9
Gnocchi with Cheese Sauce recipe
Gnocchi with Cheese Sauce
0
(0)

60 mins

60 mins

8,9
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