Wheat semolina recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

24 Wheat semolina recipes from EAT SMARTER

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Plum Porridge recipe

Baby Food (8+ months)

10 mins

10 mins

249 calories

Savory Semolina Fritters recipe

Savory Semolina Fritters

with Zucchini and Peppers

45 mins

70 mins

259 calories

Turmeric Semolina Porridge recipe

Variation On A Classic Dish

Turmeric Semolina Porridge

with ginger strawberries

30 mins

30 mins

284 calories

Ginger Lemon Tartlets recipe

Metabolism Booster

Ginger Lemon Tartlets

with strawberry tartar

35 mins

70 mins

437 calories

Papaya-Semolina Porridge recipe

Dairy-Free Baby Food (9+ months)

Papaya-Semolina Porridge

15 mins

15 mins

156 calories

Pineapple and Strawberry Plate with Nut Dip recipe

Kid's Breakfast (1-6 years)

Pineapple and Strawberry Plate with Nut Dip

Children's Breakfast (1-6 Years)

20 mins

20 mins

271 calories

Semolina Porridge with Mandarin Orange recipe

Dairy-Free Baby Food (6+ months)

Semolina Porridge with Mandarin Orange

Soft Foods for Babies 6 Months and Older (Dairy Free)

10 mins

10 mins

186 calories

Vanilla Cream of Wheat recipe

Flavorful Diet Breakfast

Vanilla Cream of Wheat

with Apples and Nuts

20 mins

25 mins

479 calories

Gnocchi Alla Romana recipe

Variation On A Classic Dish

Gnocchi Alla Romana

with Artichokes and Tomatoes

55 mins

75 mins

339 calories

Plum Dumplings with Orange Sauce recipe

Plum Dumplings with Orange Sauce

and Poppy-Seed Butter

85 mins

110 mins

541 calories

Healthy Pancake with Strawberries and Rhubarb recipe

Classic Vegetarian Dish

Healthy Pancake with Strawberries and Rhubarb

with Semolina Flour

25 mins

25 mins

485 calories

Crispy Buttermilk Bread recipe

Made With Whole Grains

Crispy Buttermilk Bread

with Banana and Honey

20 mins

60 mins

149 calories

Semolina Pudding with Berry Sauce recipe

EatSmarter exclusive recipe

Semolina Pudding with Berry Sauce

Children's Snack

20 mins

140 mins

164 calories

Blackberry Semolina Pudding recipe

Guilt-Free Delicacy

Blackberry Semolina Pudding

with Almonds

30 mins

60 mins

484 calories

Pizza with Tomatoes and Arugula recipe

Pizza with Tomatoes and Arugula

30 mins

115 mins

585 calories

Potato Gnocchi recipe

EatSmarter exclusive recipe

with Sauteed Leeks

40 mins

75 mins

356 calories

Crispy Polenta Slices with Pumpkin Ratatouille recipe

Crispy Polenta Slices with Pumpkin Ratatouille

50 mins

50 mins

484 calories

Pumpkin-Seed Dumplings with Zucchini Sauce recipe

EatSmarter exclusive recipe

Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

35 mins

45 mins

617 calories

Potato Gnocchi with Cheese Sauce recipe

Potato Gnocchi with Cheese Sauce

30 mins

70 mins

Ricotta and Rocket Pasta Tubes recipe

Ricotta and Rocket Pasta Tubes

45 mins

85 mins

Gnocchi with Spinach and Walnuts recipe

Gnocchi with Spinach and Walnuts

40 mins

70 mins

504 calories

Nut Semolina Spread recipe

Nut Semolina Spread

25 mins

25 mins

140 calories

Gnocchi with Spinach, Blue Cheese and Walnuts recipe

Gnocchi with Spinach, Blue Cheese and Walnuts

40 mins

80 mins

560 calories

Gnocchi with Cheese Sauce recipe

Gnocchi with Cheese Sauce

60 mins

60 mins