Tahini recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
162 Tahini recipes
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Broiled Sweet Potatoes with Spinach Salad recipe
EatSmarter exclusive recipe
Broiled Sweet Potatoes with Spinach Salad

(Family Style: For 2 Adults and 2 Kids)

4.5
(2)

35 mins

35 mins

570 calories

9,0
Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe
EatSmarter exclusive recipe
Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

4.5
(2)

40 mins

40 mins

382 calories

10,0
Spicy Jalapeno Hummus recipe
Variation On A Classic Dish
Spicy Jalapeno Hummus
4.5
(2)

15 mins

15 mins

10,0
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
Easy Chickpea Buttermilk Hummus
4.25
(8)

10 mins

10 mins

137 calories

9,4
Spinach Parsley Pancakes with Chickpeas Filling recipe
Low Calorie Lunch
Spinach Parsley Pancakes with Chickpeas Filling
4.2
(10)

25 mins

25 mins

646 calories

Moroccan Pea Soup recipe
Moroccan Pea Soup
4
(2)

30 mins

110 mins

Grilled Zucchini recipe
EatSmarter exclusive recipe
Grilled Zucchini

with Arugula and Tomato

4
(1)

12 mins

25 mins

82 calories

10,0
Falafel Pita Pockets recipe
EatSmarter exclusive recipe
Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

3.8
(5)

60 mins

780 mins

486 calories

9,1
Prosciutto and Spinach Rolls recipe
EatSmarter exclusive recipe
Prosciutto and Spinach Rolls

with Sesame and Mint

3.666665
(3)

25 mins

25 mins

170 calories

9,8
Lamb Fillet, Purslane and Arugula Salad recipe
Healthy Gourmet Kitchen
Lamb Fillet, Purslane and Arugula Salad

with Feta Cheese and Pomegranate Seeds

0
(0)

45 mins

45 mins

530 calories

9,5
Bean Soup with Dumplings recipe
EatSmarter exclusive recipe
Bean Soup with Dumplings

(For 1 Adult and 1 Kid, Ages 1-6)

0
(0)

45 mins

45 mins

541 calories

9,3
Eggplant Dip recipe
Eggplant Dip
0
(0)

15 mins

55 mins

276 calories

Veggie Burger recipe
Veggie Burger
0
(0)

40 mins

50 mins

446 calories

Spiced Bean Spread with Toasts recipe
Spiced Bean Spread with Toasts
0
(0)

25 mins

50 mins

628 calories

Gluten Free Chocolate Cream Tart recipe
Gluten Free Chocolate Cream Tart
0
(0)

90 mins

200 mins

Vegan Falafel with Almond Yoghurt Dressing recipe
Vegan Falafel with Almond Yoghurt Dressing
0
(0)

10 mins

25 mins

451 calories

Bean Spread and Sprout Tortillas recipe
Bean Spread and Sprout Tortillas
0
(0)

15 mins

15 mins

356 calories

Quinoa Bowls with Tortilla Wraps recipe
Quinoa Bowls with Tortilla Wraps
0
(0)

60 mins

60 mins

504 calories

9,1
Creamy Hummus recipe
Creamy Hummus
0
(0)

15 mins

775 mins

622 calories

Skewered Quail with Dipping Sauce recipe
Skewered Quail with Dipping Sauce
0
(0)

20 mins

194 mins

941 calories

Falafal Burger recipe
Falafal Burger
0
(0)

10 mins

70 mins

364 calories

Fresh Hummus recipe
Fresh Hummus
0
(0)

10 mins

10 mins

66 calories

Creamy Beet Spread recipe
Creamy Beet Spread
0
(0)

60 mins

810 mins

550 calories

Spiced Chickpea Bite Sandwiches recipe
Spiced Chickpea Bite Sandwiches
0
(0)

40 mins

40 mins

Hummus recipe
Hummus
0
(0)

20 mins

20 mins

313 calories

Chickpea Puree on Wholemeal Bread recipe
Chickpea Puree on Wholemeal Bread
0
(0)

100 mins

820 mins

381 calories

Chickpea Spread with Sliced Radish recipe
Chickpea Spread with Sliced Radish
0
(0)

10 mins

10 mins

409 calories

8,8
Chickpea Falafel with Hummus recipe
Chickpea Falafel with Hummus
0
(0)

45 mins

45 mins

Hummus and Cherry Tomato Sandwiches recipe
Hummus and Cherry Tomato Sandwiches
0
(0)

20 mins

53 mins

582 calories

Creamy Chickpea Spread recipe
Creamy Chickpea Spread
0
(0)

110 mins

110 mins

327 calories

Easy Chickpea Spread recipe
Easy Chickpea Spread
0
(0)

10 mins

20 mins

377 calories

Vegetable and Hummus Tortilla Wrap recipe
Vegetable and Hummus Tortilla Wrap
0
(0)

15 mins

15 mins

275 calories

Grain Patties with Vegetables recipe
Grain Patties with Vegetables
0
(0)

50 mins

70 mins

378 calories

Chickpea and Veg Tortillas recipe
Chickpea and Veg Tortillas
0
(0)

20 mins

20 mins

318 calories

8,3
Vegetable Terrine recipe
Vegetable Terrine
0
(0)

60 mins

780 mins

250 calories

Warm Kale and Golden Potato Salad recipe
Warm Kale and Golden Potato Salad
0
(0)

10 mins

30 mins

678 calories

Healthy Wrap with Bean Spread recipe
Healthy Wrap with Bean Spread
0
(0)

35 mins

35 mins

549 calories

Whipped Bean Spread recipe
Whipped Bean Spread
0
(0)

10 mins

20 mins

447 calories

Seed and Grain Loaf recipe
Seed and Grain Loaf
0
(0)

95 mins

95 mins

514 calories

8,7
Duck Stir-fry recipe
Duck Stir-fry
0
(0)

105 mins

105 mins

376 calories

9,1
Meat Fondue (Lamb) recipe
Meat Fondue (Lamb)
0
(0)

25 mins

50 mins

752 calories

Hummus and Cherry Tomatoes on Toast recipe
Hummus and Cherry Tomatoes on Toast
0
(0)

20 mins

53 mins

586 calories

Chickpea Puree recipe
Chickpea Puree
0
(0)

90 mins

120 mins

491 calories

Garbanzo Ball Bites recipe
Garbanzo Ball Bites
0
(0)

30 mins

785 mins

204 calories

Spiced Lamb Burgers recipe
Spiced Lamb Burgers
0
(0)

50 mins

50 mins

523 calories

Hummus, Cucumber Salad, Pumpkin Trio recipe
Hummus, Cucumber Salad, Pumpkin Trio
0
(0)

180 mins

1620 mins

225 calories

Soft Greek Breads with Chickpea Spread recipe
Soft Greek Breads with Chickpea Spread
0
(0)

140 mins

1580 mins

335 calories

Falafel with Various Sauces recipe
Falafel with Various Sauces
0
(0)

40 mins

760 mins

2187 calories

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