Tahini recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
193 Tahini recipes from EAT SMARTER
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Sweet Potato Toast recipe
Low-Cal Fingerfood
Sweet Potato Toast
5
(1)

15 mins

15 mins

135 calories

Brussels Sprouts with Pomegranates and Tahini recipe
Light And Refreshing
Brussels Sprouts with Pomegranates and Tahini
5
(1)

10 mins

35 mins

Gluten Free Sun-Dried Tomato Focaccia Bread recipe
Gluten-Free Baking
Gluten Free Sun-Dried Tomato Focaccia Bread

with Chickpea flour

5
(1)

45 mins

45 mins

314 calories

97
Hummus Wraps recipe
Guilt-Free Fast Food
Hummus Wraps
5
(1)

30 mins

795 mins

404 calories

93
Chinese Hot Pot with Beef, Vegetables and Two Dips recipe
Chinese Hot Pot with Beef, Vegetables and Two Dips
5
(1)

60 mins

60 mins

Marinated Artichoke and Hummus Pitas recipe
Marinated Artichoke and Hummus Pitas
5
(1)

40 mins

50 mins

520 calories

94
Pita Bread Stuffed with Beef Steak and Hummus recipe
Pita Bread Stuffed with Beef Steak and Hummus
5
(1)

30 mins

680 mins

1063 calories

83
Taco Dip with Beans, Sour Cream and Vegetables recipe
Taco Dip with Beans, Sour Cream and Vegetables
5
(1)

90 mins

810 mins

Homemade Hummus and Guacamole recipe
Homemade Hummus and Guacamole
5
(1)

120 mins

840 mins

Brussels Sprout Salad with Scallops and Mushrooms recipe
Brussels Sprout Salad with Scallops and Mushrooms
5
(1)

25 mins

31 mins

Hummus with Sun-Dried Tomatoes recipe
Guilt-Free Delicacy
Hummus with Sun-Dried Tomatoes
5
(1)

30 mins

840 mins

100 calories

100
Mediterranean Eggplant with Hummus recipe
Plant-based Protein
Mediterranean Eggplant with Hummus
5
(1)

30 mins

795 mins

613 calories

94
Hummus with Yogurt recipe
Variation On A Classic Dish
Hummus with Yogurt
5
(1)

25 mins

865 mins

242 calories

97
Vegetarian Hummus with Vegetable Crisps recipe
Guilt-Free Snack
Vegetarian Hummus with Vegetable Crisps
5
(1)

25 mins

50 mins

363 calories

96
Pasta Salad with Cucumber and Cilantro Leaves recipe
Pasta Salad with Cucumber and Cilantro Leaves
5
(1)

20 mins

30 mins

Falafel with Hummus recipe
Healthy Mediterranean Food
Falafel with Hummus
5
(1)

45 mins

805 mins

418 calories

96
Spinach with Chickpeas and Sesame Seeds recipe
Spinach with Chickpeas and Sesame Seeds
5
(1)

80 mins

800 mins

214 calories

100
Chicken Sandwich with Quince, Hummus and Mache recipe
Chicken Sandwich with Quince, Hummus and Mache
5
(1)

30 mins

30 mins

Chicken & Beef Kebabs with Hummus recipe
Healthy Mediterranean Food
Chicken & Beef Kebabs with Hummus
5
(1)

60 mins

780 mins

Roasted Vegetables with Hummus recipe
Vegan Treat
Roasted Vegetables with Hummus
5
(1)

35 mins

795 mins

425 calories

100
Asian Eggplant Puree recipe
Asian Eggplant Puree
5
(1)

15 mins

45 mins

164 calories

100
Vegetable and Rice Patties with Roasted Eggplant recipe
Vegetable and Rice Patties with Roasted Eggplant
5
(1)

40 mins

80 mins

591 calories

83
Lentil Soup recipe
Lentil Soup
5
(1)

10 mins

45 mins

77 calories

99
Flatbread and Hummus Appetizers recipe
Flatbread and Hummus Appetizers
5
(1)

25 mins

25 mins

244 calories

90
Buddha Bowl with Asparagus and Soba Noodles recipe
Protein-Packed Vegetarian Recipe
Buddha Bowl with Asparagus and Soba Noodles
4.94737
(19)

25 mins

25 mins

551 calories

97
Eggplant on Rice and Beef with Pomegranate recipe
High-Protein
Eggplant on Rice and Beef with Pomegranate
4.933335
(15)

25 mins

50 mins

437 calories

95
Millet Salad with Spinach and Peas recipe
Satisfying Vegan Food
Millet Salad with Spinach and Peas
4.761905
(21)

20 mins

20 mins

519 calories

100
Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
4.866665
(15)

15 mins

15 mins

250 calories

99
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
4.863635
(22)

30 mins

30 mins

277 calories

98
Creamy Hummus recipe
Basic Healthy Recipe
Creamy Hummus
4.846155
(13)

5 mins

5 mins

90 calories

98
Sweet Potato Toast with Cashew Spread and Egg recipe
Clean Eating Snack
Sweet Potato Toast with Cashew Spread and Egg
4.81818
(11)

40 mins

40 mins

431 calories

96
Falafel with Sesame Yogurt Dip recipe
Quick and Easy
Falafel with Sesame Yogurt Dip

and Zucchini Salad

4.8
(5)

15 mins

15 mins

400 calories

85
Roasted-Eggplant Spread on Flatbreads recipe
Classic Vegetarian Dish
Roasted-Eggplant Spread on Flatbreads

with Tahini Sauce

4.75
(4)

60 mins

60 mins

444 calories

81
Chopped Salad with Tahini Dressing recipe
Light And Refreshing
Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

4.75
(4)

35 mins

35 mins

427 calories

Chard Falafel recipe
Variation On A Classic Dish
Chard Falafel

on sweet potato mash

4.75
(4)

55 mins

55 mins

862 calories

93
Baked Spinach Rolls recipe
Family Meal (2 Adults and 2 Kids)
Baked Spinach Rolls

Family Dining (2 Adults and 2 Children)

4.666665
(3)

55 mins

70 mins

529 calories

75
Pasta with Green Asparagus and Sesame Chicken recipe
Pasta with Green Asparagus and Sesame Chicken
4.666665
(3)

20 mins

40 mins

722 calories

90
Spicy Jalapeno Hummus recipe
Variation On A Classic Dish
Spicy Jalapeno Hummus
4.666665
(3)

15 mins

15 mins

166 calories

100
Spicy Stuffed Peppers with Bulgur and Halloumi recipe
Filling And Healthy Side Dish
Spicy Stuffed Peppers with Bulgur and Halloumi
4.75
(4)

30 mins

50 mins

631 calories

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette
4.666665
(12)

25 mins

35 mins

450 calories

97
Carrot Salad recipe
Carrot Salad
4.5
(4)

20 mins

20 mins

167 calories

87
Pita Triangles with Pea Dip recipe
EatSmarter exclusive recipe
Pita Triangles with Pea Dip

and Crunchy Sprouts

4.5
(2)

15 mins

25 mins

155 calories

92
Broiled Sweet Potatoes with Spinach Salad recipe
EatSmarter exclusive recipe
Broiled Sweet Potatoes with Spinach Salad

(Family Style: For 2 Adults and 2 Kids)

4.5
(2)

35 mins

35 mins

570 calories

85
Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe
EatSmarter exclusive recipe
Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

4.5
(2)

40 mins

40 mins

382 calories

96
Vegetarian Nut Cheese Roast recipe
Variation On A Classic Dish
Vegetarian Nut Cheese Roast
4.4
(5)

40 mins

100 mins

699 calories

Spinach Parsley Pancakes with Chickpeas Filling recipe
Low Calorie Lunch
Spinach Parsley Pancakes with Chickpeas Filling
4.333335
(12)

25 mins

25 mins

646 calories

Peanut Hummus with Vegetables recipe
Vegetarian Delicacy
Peanut Hummus with Vegetables
4.333335
(3)

45 mins

45 mins

664 calories

99
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
Easy Chickpea Buttermilk Hummus
4.25
(8)

10 mins

10 mins

137 calories

98
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