soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Satay Kebabs with Peanut Sauce recipe

Satay Kebabs with Peanut Sauce

(0)

30 mins

45 mins

Beef and Rice Noodle Salad recipe

Beef and Rice Noodle Salad

(0)

30 mins

30 mins

746 calories

84

Spring Rolls with Soy Sauce recipe

Spring Rolls with Soy Sauce

(0)

30 mins

60 mins

Vegetable and Lentil Soup recipe

Vegetable and Lentil Soup

(0)

30 mins

55 mins

234 calories

100

Sweet and Sour Shrimp recipe

Sweet and Sour Shrimp

(0)

30 mins

50 mins

261 calories

79

Prawn and Vegetable Udon Noodle Stir-Fry recipe

Prawn and Vegetable Udon Noodle Stir-Fry

(0)

30 mins

40 mins

Squid Salad with Chile recipe

Squid Salad with Chile

(0)

20 mins

20 mins

279 calories

85

Fusilli with Chicken, Green Asparagus and Peppers recipe

Fusilli with Chicken, Green Asparagus and Peppers

(0)

25 mins

85 mins

792 calories

90

Tuna Steak with Sesame, Asian Noodles and Vegetables recipe

Tuna Steak with Sesame, Asian Noodles and Vegetables

(0)

30 mins

30 mins

960 calories

93

Turkey Vegetable Skewers recipe

Turkey Vegetable Skewers

(0)

45 mins

75 mins

408 calories

93

Shrimp, Salmon and Zucchini Skewers with Herb Butter recipe

Shrimp, Salmon and Zucchini Skewers with Herb Butter

(0)

35 mins

35 mins

376 calories

75

Coconut Chicken Soup with Rice Noodles and Vegetables recipe

Coconut Chicken Soup with Rice Noodles and Vegetables

(0)

25 mins

50 mins

Coleslaw with Crispy Fried Shrimp recipe

Coleslaw with Crispy Fried Shrimp

(0)

35 mins

50 mins

427 calories

74

Spicy Thai Coconut Shrimp Soup recipe

Spicy Thai Coconut Shrimp Soup

(0)

20 mins

45 mins

401 calories

94

Vegetable-pineapple Stir-fry with Sweet and Sour Fish recipe

Vegetable-pineapple Stir-fry with Sweet and Sour Fish

(0)

30 mins

45 mins

670 calories

68

Marinated Fish recipe

(0)

30 mins

90 mins

257 calories

95

Chicken Meatballs with Sesame Seeds and Vegetables recipe

Chicken Meatballs with Sesame Seeds and Vegetables

(0)

30 mins

50 mins

Mushroom Wontons with Stir-Fried Vegetables recipe

Mushroom Wontons with Stir-Fried Vegetables

(0)

30 mins

60 mins

Wasabi Tagliatelle with Baby Corn and Carrots recipe

Wasabi Tagliatelle with Baby Corn and Carrots

(0)

30 mins

45 mins

Noodle Soup with Bok Choy and Meatballs recipe

Noodle Soup with Bok Choy and Meatballs

(0)

45 mins

45 mins

Asian Seafood Salad recipe

Asian Seafood Salad

(0)

30 mins

40 mins

265 calories

76

Sweet and Sour Vegetables recipe

Sweet and Sour Vegetables

(0)

20 mins

30 mins

Chicken Breast with Asian Vegetables and Oyster Sauce recipe

Chicken Breast with Asian Vegetables and Oyster Sauce

(0)

20 mins

50 mins

Spicy Tuna with Nori on Sushi Rice recipe

Spicy Tuna with Nori on Sushi Rice

(0)

30 mins

30 mins

486 calories

76

Thai Red Curry Grouper recipe

Thai Red Curry Grouper

(0)

25 mins

45 mins

Spring Rolls with Dipping Sauce recipe

Spring Rolls with Dipping Sauce

(0)

30 mins

80 mins

Deep Fried Tofu with Daikon recipe

Deep Fried Tofu with Daikon

(0)

25 mins

160 mins

Fried Mie Noodles with Tofu and Vegetables recipe

Fried Mie Noodles with Tofu and Vegetables

(0)

15 mins

45 mins

613 calories

90

Tofu and Mushroom Skewers recipe

Tofu and Mushroom Skewers

(0)

25 mins

45 mins

209 calories

88

Stir-Fried Vegetables and Chicken recipe

Stir-Fried Vegetables and Chicken

(0)

30 mins

45 mins

Wild Duck Curry recipe

Wild Duck Curry

(0)

30 mins

50 mins

Asian Rice with Vegetables recipe

Asian Rice with Vegetables

(0)

40 mins

40 mins

389 calories

92

Vegetable Rice with Chicken recipe

Vegetable Rice with Chicken

(0)

45 mins

45 mins

583 calories

89

Sole with Thai Basil recipe

Sole with Thai Basil

(0)

50 mins

50 mins

210 calories

94

Spring Rolls with Chile Dip recipe

Spring Rolls with Chile Dip

(0)

35 mins

65 mins

Lemongrass Broth with Shrimp Wontons recipe

Lemongrass Broth with Shrimp Wontons

(0)

30 mins

65 mins

Thai Salad with Beef recipe

Thai Salad with Beef

(0)

30 mins

98 mins

Grilled Beef Skewers recipe

Healthy Grilling

Grilled Beef Skewers

(0)

20 mins

80 mins

Tofu with Spinach and Bamboo Shoots recipe

Tofu with Spinach and Bamboo Shoots

(0)

35 mins

60 mins

Shrimp and Star Fruit Skewers with Wild Rice recipe

Shrimp and Star Fruit Skewers with Wild Rice

(0)

40 mins

40 mins

423 calories

79

Salmon Rice Paper Parcels recipe

Salmon Rice Paper Parcels

(0)

30 mins

30 mins

467 calories

74

Vietnamese Style Beef with Curried Vegetables and Herbs recipe

Vietnamese Style Beef with Curried Vegetables and Herbs

(0)

45 mins

100 mins

Asian Noodles with Sea Bass, Broccoli and Carrots recipe

Asian Noodles with Sea Bass, Broccoli and Carrots

(0)

40 mins

40 mins

Sweet and Sour Pork recipe

Sweet and Sour Pork

(0)

15 mins

30 mins

388 calories

85

Pork Tenderloin with Cabbage, Snow Peas and Mushrooms recipe

Pork Tenderloin with Cabbage, Snow Peas and Mushrooms

(0)

40 mins

40 mins

370 calories

88

Soy Strips with Hot Sauce recipe

Soy Strips with Hot Sauce

(0)

30 mins

70 mins

Tofu Strips in Pastry Cases recipe

Tofu Strips in Pastry Cases

(0)

40 mins

40 mins

Rice and Pea Soup with Pork Meatballs recipe

Rice and Pea Soup with Pork Meatballs

(0)

40 mins

40 mins