shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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5,333 shallot recipes from EAT SMARTER
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Baked Brussel Sprouts recipe
Light Gratin
Baked Brussel Sprouts
4.57143
(7)

28 mins

55 mins

224 calories

93
Rice with Roasted Butternut Squash recipe
Healthy Gourmet Kitchen
Rice with Roasted Butternut Squash

and pomegranate seeds

4.57143
(7)

45 mins

45 mins

321 calories
Cabbage and Bean Stew recipe
Meal Prep Recipe
Cabbage and Bean Stew
4.555555
(9)

30 mins

70 mins

183 calories

97
Vegan Pasta Primavera recipe
Low Calorie Lunch
Vegan Pasta Primavera

with Creamy Chive Sauce

4.545455
(11)

35 mins

35 mins

535 calories

95
Stir-Fried Napa Cabbage recipe
Low-Carb Lunch
Stir-Fried Napa Cabbage

with Salmon

4.545455
(11)

35 mins

35 mins

238 calories

97
Green Pasta Primavera recipe
Delicious Immune Booster
Green Pasta Primavera

with Spinach, Asparagus and Peas

4.53846
(13)

35 mins

35 mins

509 calories

89
Smoked Salmon on Whole Wheat recipe
High in Healthy Fats
Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

4.52941
(17)

30 mins

30 mins

324 calories

93
Gnocchi Alla Romana recipe
Variation On A Classic Dish
Gnocchi Alla Romana

with Artichokes and Tomatoes

4.5
(10)

55 mins

75 mins

339 calories

79
Rice-Lentil Pilaf recipe
EatSmarter exclusive recipe
Rice-Lentil Pilaf

with Chicken and Ginger-Tomato Sauce

4.5
(8)

30 mins

60 mins

362 calories
Arugula Soup recipe
EatSmarter exclusive recipe
Arugula Soup

with Parmesan

4.5
(8)

15 mins

30 mins

140 calories

88
Pan-Roasted Turkey Breast recipe
Light And Refreshing
Pan-Roasted Turkey Breast

with Bell Pepper and Melon Salad

4.5
(6)

25 mins

25 mins

272 calories

89
Light Coconut Soup recipe
Guilt-Free Delicacy
Light Coconut Soup

with Asparagus Dumplings and Chervil

4.5
(6)

45 mins

60 mins

100 calories

87
Cod with Mustard-almond Crust and Oven Vegetables recipe
Low-Carb Dinner
Cod with Mustard-almond Crust and Oven Vegetables
4.5
(6)

30 mins

45 mins

501 calories

88
British Vegetable Relish recipe
EatSmarter exclusive recipe
British Vegetable Relish

with Mustard

4.5
(4)

50 mins

770 mins

122 calories

96
Spinach Salad with Prosciutto-Wrapped Perch recipe
EatSmarter exclusive recipe
Spinach Salad with Prosciutto-Wrapped Perch

and Lentil Dressing

4.5
(4)

40 mins

40 mins

534 calories

76
Fruity Turkey Salad recipe
EatSmarter exclusive recipe
Fruity Turkey Salad

with Red Lentils

4.5
(4)

20 mins

30 mins

412 calories

87
Asian-Style Steamed Mussels recipe
Guilt-Free Delicacy
Asian-Style Steamed Mussels

with Ginger, Star Anise and Vegetables

4.5
(4)

50 mins

50 mins

160 calories

99
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79
Pumpkin Black Bean Salad recipe
Local & Seasonal
Pumpkin Black Bean Salad
4.5
(4)

35 mins

35 mins

345 calories

90
Savoy Cabbage Rolls with Vegetables recipe
Fine Vegetable Cuisine
Savoy Cabbage Rolls with Vegetables
4.5
(4)

45 mins

45 mins

266 calories

89
Zucchini Halloumi Pancake recipe
Variation On A Classic Dish
Zucchini Halloumi Pancake

with sour cream chive dip

4.5
(4)

40 mins

40 mins

551 calories

92
Clam Pot recipe
EatSmarter exclusive recipe
Clam Pot

with Peas and Fennel

4.5
(2)

30 mins

90 mins

253 calories
Spicy Fish recipe
EatSmarter exclusive recipe
Spicy Fish

with Peppers and Corn

4.5
(2)

35 mins

50 mins

405 calories

96
Roasted Sea Bass recipe
EatSmarter exclusive recipe
Roasted Sea Bass

with Garlic Mashed Potatoes

4.5
(2)

90 mins

150 mins

380 calories

85
Rack of Venison with Pumpkin recipe
EatSmarter exclusive recipe
Rack of Venison with Pumpkin

and Wild Mushroom Sauce

4.5
(2)

80 mins

80 mins

412 calories

86
Pan-Fried White Fish Fillets recipe
EatSmarter exclusive recipe
Pan-Fried White Fish Fillets

with Apricot-Thyme Sauce

4.5
(2)

20 mins

40 mins

285 calories

86
Smarter Remoulade recipe
Light And Refreshing
Smarter Remoulade

(Basic Recipe)

4.5
(2)

25 mins

25 mins

76 calories

82
Mushroom Salad with Frisee Lettuce recipe
EatSmarter exclusive recipe
Mushroom Salad with Frisee Lettuce

and Elderberry Dressing

4.5
(2)

30 mins

30 mins

485 calories

82
Vegetables Cooked in Parchment recipe
EatSmarter exclusive recipe
Vegetables Cooked in Parchment

with Olives and Mint Vinaigrette

4.5
(2)

50 mins

80 mins

275 calories

97
Penne with Horseradish Sauce recipe
EatSmarter exclusive recipe
Penne with Horseradish Sauce

and Celery

4.5
(2)

20 mins

20 mins

484 calories

85
Asparagus Lasagna recipe
Family Meal (2 Adults and 2 Kids)
Asparagus Lasagna
4.5
(2)

25 mins

60 mins
Sauteed Mushrooms and Polenta recipe
Local & Seasonal
Sauteed Mushrooms and Polenta
4.5
(2)

40 mins

40 mins

375 calories

81
Bread Dumplings with Mixed Mushroom Sauce recipe
Classic Vegetarian Dish
Bread Dumplings with Mixed Mushroom Sauce
4.5
(2)

35 mins

75 mins

782 calories

76
Risotto with Snow Peas and Pine Nuts recipe
Risotto with Snow Peas and Pine Nuts
4.5
(2)

60 mins

60 mins

390 calories

87
Blue Cheese Souffle with Asparagus recipe
Blue Cheese Souffle with Asparagus
4.5
(2)

45 mins

105 mins

596 calories

64
Couscous with Mixed Vegetables recipe
Couscous with Mixed Vegetables
4.5
(2)

30 mins

30 mins

300 calories
Chickpea Salad with Chicken Breast recipe
Chickpea Salad with Chicken Breast
4.5
(2)

30 mins

820 mins

416 calories

87
Lentil Zucchini Patties with Mint Yogurt recipe
Lentil Zucchini Patties with Mint Yogurt
4.5
(2)

35 mins

35 mins

531 calories

86
Clear Vegetable Soup recipe
For The Whole Family
Clear Vegetable Soup
4.5
(2)

45 mins

45 mins
Dumplings recipe
Dumplings
4.5
(2)

60 mins

60 mins

313 calories

75
Roast Beef Fillet with Red Wine Sauce and Horseradish Sauce recipe
Healthier Version Of A Classic Recipe
Roast Beef Fillet with Red Wine Sauce and Horseradish Sauce
4.5
(2)

50 mins

50 mins

624 calories

67
Homemade Tomato Soup recipe
Smarter Home Cooking
Homemade Tomato Soup
4.5
(2)

20 mins

45 mins

104 calories

82
Venison Stew recipe
Venison Stew
4.5
(2)

90 mins

90 mins

718 calories

70
Baked Pasta with Meatballs recipe
Variation On A Classic Dish
Baked Pasta with Meatballs
4.5
(2)

35 mins

75 mins

766 calories

76
Risotto with Asparagus and Scallops recipe
Smarter Home Cooking
Risotto with Asparagus and Scallops
4.5
(2)

25 mins

55 mins

649 calories

90
Tomato Soup with Ricotta Dumplings recipe
Tomato Soup with Ricotta Dumplings
4.5
(2)

30 mins

65 mins

370 calories

77
Baked Potato with Tuna Filling recipe
Baked Potato with Tuna Filling
4.5
(2)

30 mins

80 mins

384 calories

93
Zucchini Rolls with Cheese recipe
Light Gratin
Zucchini Rolls with Cheese
4.5
(2)

30 mins

60 mins

310 calories

88
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