Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,709 Nutmeg recipes from EAT SMARTER

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Mussels with Spicy Sauce

(0)

35 mins

45 mins

824 calories

Lasagna with Spinach and Ground Beef

(0)

45 mins

120 mins

Sausage Pan with Spaetzle, Sauerkraut and Apples

(0)

45 mins

65 mins

1105 calories

Stuffed Chicken Breast with Vegetable Rice

(0)

55 mins

893 calories

Peanut Chile Duck Legs with Vegetables

(0)

35 mins

115 mins

Kohlrabi Gorgonzola Gratin

(0)

40 mins

Sausage with Apple and Pumpkin Mash

(0)

30 mins

55 mins

Lamb Chops with Leeks and Wine Sauce

(0)

30 mins

75 mins

1166 calories

Creamy Celery Soup with Crayfish Tails

(0)

30 mins

55 mins

Duck Breast with Apple Wedges and Spaetzle

(0)

45 mins

75 mins

789 calories

Smoked Salmon and Potato Stuffed Fennel

(0)

35 mins

85 mins

Potato Stew with Rutabaga and Chicken

(0)

45 mins

105 mins

Smoked Trout Fillet with Wild Garlic

(0)

50 mins

815 mins

585 calories

Porcini Mushrooms in Broth with Semolina Dumplings

(0)

30 mins

50 mins

412 calories

Potato Gnocchi with Herb Sauce

(0)

30 mins

55 mins

478 calories

Ham and Potato Stew

(0)

40 mins

Pasta with Creamy Spinach Sauce and Raisins

(0)

30 mins

50 mins

632 calories

Meatball Soup with Kohlrabi, Carrots and Potatoes

(0)

30 mins

60 mins

Cheese Tart with Poached Eggs

(0)

40 mins

75 mins

White Cabbage Riesling Soup with Eel Rolls

(0)

50 mins

100 mins

Ham and Leek Cups

(0)

30 mins

Spicy Spinach Strudel

(0)

75 mins

Lasagna

(0)

75 mins

105 mins

Creamy Pumpkin Soup with Mussels

(0)

30 mins

70 mins

Asparagus and Ham Rolls Au Gratin

(0)

30 mins

65 mins

Pork Stuffed Cabbage

(0)

70 mins

2561 calories

Souffle with Nettle

(0)

30 mins

60 mins

480 calories

Baked Cannelloni with Spinach and Ricotta Filling

(0)

45 mins

105 mins

875 calories

Great source of Iron

Spinach Crepes with Parmesan

(0)

90 mins

752 calories

Vegetable Gratin with Parsnips and Spinach

(0)

50 mins

345 calories

Tomato Tortilla

(0)

30 mins

258 calories

Baked Cod with Tomato Cream Sauce and Olives

(0)

45 mins

284 calories

Smarter Home Cooking

Easy Vegetable Strudel

(0)

90 mins

655 calories

Poached Eggs and Vegetables

(0)

25 mins

173 calories

Asparagus Frittata

(0)

40 mins

289 calories

Vegetable Ragout with Poached Egg

(0)

25 mins

157 calories

Creamy Chervil Soup

(0)

45 mins

315 calories

Potato Tart with Smoked Fish

(0)

50 mins

130 mins

Quiche with Vegetables

(0)

60 mins

900 calories

Tandoori Chicken with Melon Salsa

(0)

570 mins

Oat Cakes

(0)

50 mins

Potato Pancakes

(0)

75 mins

272 calories

Crusted Salmon with Spinach and Tomatoes

(0)

35 mins

1143 calories

Potato Cake

(0)

50 mins

770 calories

Leek Tart

(0)

60 mins

3943 calories

Macaroni Casserole

(0)

50 mins

768 calories

Vegetable Quiche

(0)

60 mins

3031 calories

Iced Gingerbread Cookies

(0)

70 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.