milk (whole) recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
69 milk (whole) recipes
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Cinnamon Buns with Icing recipe
Endorphine Booster
Cinnamon Buns with Icing
5
(16)

60 mins

150 mins

Cod on Broccoli Pea Puree recipe
High-Protein
Cod on Broccoli Pea Puree
5
(16)

30 mins

30 mins

283 calories

9,5
Poor Knights with Rosemary Peach Topping recipe
Variation On A Classic Dish
Poor Knights with Rosemary Peach Topping
5
(11)

25 mins

25 mins

394 calories

7,7
Basic Whole Wheat Waffles recipe
Healthier Version Of A Classic Recipe
Basic Whole Wheat Waffles

Basic recipe

5
(11)

40 mins

40 mins

Babka with Chocolate and Walnuts recipe
Healthy Treat
Babka with Chocolate and Walnuts
5
(11)

20 mins

1130 mins

221 calories

7,2
Cheddar Cheese Omelette with Mushrooms recipe
High-Protein
Cheddar Cheese Omelette with Mushrooms
5
(11)

25 mins

25 mins

304 calories

9,0
Paneer Spinach Curry recipe
Vegetarian Weight Loss Recipe
Paneer Spinach Curry
5
(11)

50 mins

350 mins

477 calories

Buckwheat with Rye Sauce and Garlic Mushrooms recipe
Vegetarian Delicacy
Buckwheat with Rye Sauce and Garlic Mushrooms
5
(10)

45 mins

45 mins

457 calories

9,2
Roasted Butternut Squash Soup with Feta recipe
Soul Food
Roasted Butternut Squash Soup with Feta
5
(8)

50 mins

50 mins

393 calories

9,6
Belgian Oat Chocolate Waffles recipe
Smarter Home Cooking
Belgian Oat Chocolate Waffles
5
(3)

30 mins

90 mins

218 calories

7,7
Yeast Dumplings with Blueberries and Chia Seed Sauce recipe
For The Whole Family
Yeast Dumplings with Blueberries and Chia Seed Sauce
5
(3)

35 mins

165 mins

431 calories

7,5
Pumpkin Sweet Potato Soup recipe
Soul Food
Pumpkin Sweet Potato Soup

with apples and croutons

5
(3)

25 mins

25 mins

347 calories

8,6
Nectarines with Basil Mascarpone Cream recipe
Guilt-Free Delicacy
Nectarines with Basil Mascarpone Cream
5
(3)

35 mins

35 mins

386 calories

7,0
Buckwheat Blinis with Spirulina Hummus recipe
Clean Eating Recipe
Buckwheat Blinis with Spirulina Hummus
5
(3)

105 mins

105 mins

549 calories

8,8
Cocoa Banana Pancakes with Chocolate Yogurt recipe
Basic Healthy Recipe
Cocoa Banana Pancakes with Chocolate Yogurt
5
(3)

30 mins

30 mins

417 calories

7,2
Chestnut Cappuccino Soup recipe
Soul Food
Chestnut Cappuccino Soup
5
(3)

25 mins

25 mins

451 calories

7,5
Poppy Seed Pancakes with Strawberries recipe
Seasonal Kitchen
Poppy Seed Pancakes with Strawberries
5
(3)

35 mins

35 mins

425 calories

7,7
Zucchini Noodles with Salmon recipe
Low-Carb Dinner
Zucchini Noodles with Salmon
5
(3)

35 mins

35 mins

420 calories

8,4
Smoothie with Pomegranate and Pistachios recipe
Smarter Snack
Smoothie with Pomegranate and Pistachios
5
(2)

15 mins

255 mins

216 calories

Creamy Thai Carrot Soup recipe
Vegetarian Delicacy
Creamy Thai Carrot Soup

with ginger

5
(2)

15 mins

30 mins

174 calories

9,6
Millet Blueberry Pudding with Yogurt recipe
Flavorful Snack For Weight Loss
Millet Blueberry Pudding with Yogurt
5
(2)

15 mins

30 mins

301 calories

7,9
Chocolate Cherry Clafoutis recipe
Baking with Superfoods
Chocolate Cherry Clafoutis
5
(2)

25 mins

60 mins

313 calories

7,0
Banana Bread with Blackberries recipe
Smarter Home Cooking
Banana Bread with Blackberries

and walnuts

5
(2)

15 mins

65 mins

285 calories

7,9
Omelette with Beets and Arugula recipe
Filling High Protein Breakfast
Omelette with Beets and Arugula
5
(2)

45 mins

45 mins

436 calories

8,8
Cinnamon Star Donuts recipe
Guilt-Free Snack
Cinnamon Star Donuts

in the shape of stars

5
(2)

60 mins

135 mins

266 calories

6,5
Chickpea Pasta with Radicchio and Savoy Cabbage recipe
Soul Food
Chickpea Pasta with Radicchio and Savoy Cabbage
5
(2)

35 mins

35 mins

454 calories

9,6
Steamed Sea Bass with Sweet Potato Puree recipe
Healthy Mediterranean Food
Steamed Sea Bass with Sweet Potato Puree
5
(2)

40 mins

60 mins

483 calories

9,0
Rose Milk Hazelnut Rice recipe
Flavorful Diet Breakfast
Rose Milk Hazelnut Rice
5
(2)

60 mins

60 mins

377 calories

6,8
Lamb Skewers with White Beans and Beet Cream recipe
Local Kitchen
Lamb Skewers with White Beans and Beet Cream
5
(2)

30 mins

40 mins

500 calories

9,2
Spelt Crepes with Cheese and Leek Filling recipe
Classic Vegetarian Dish
Spelt Crepes with Cheese and Leek Filling
5
(2)

60 mins

75 mins

544 calories

9,0
Hazelnut Pumpkin Pie recipe
Vegetarian Delicacy
Hazelnut Pumpkin Pie
5
(2)

45 mins

425 mins

306 calories

Chocolate Hummus Dip with Plums and Figs recipe
Variation On A Classic Dish
Chocolate Hummus Dip with Plums and Figs
5
(2)

15 mins

15 mins

268 calories

7,3
Chocolate Ricotta Cream recipe
Flavorful Snack For Weight Loss
Chocolate Ricotta Cream
5
(2)

25 mins

145 mins

324 calories

7,1
One Pot Pasta with Salmon recipe
Quick Lunch
One Pot Pasta with Salmon
5
(2)

30 mins

30 mins

574 calories

9,4
Chocolate Strawberry Clafoutis recipe
Baking with Superfoods
Chocolate Strawberry Clafoutis
5
(2)

15 mins

40 mins

340 calories

7,0
Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe
Good Mood Recipe
Zucchini Pea Fritter with Lemon Mint Yogurt Dip
5
(2)

40 mins

40 mins

319 calories

9,3
Rainbow Vegetable Pizza recipe
Smarter Home Cooking
Rainbow Vegetable Pizza
5
(2)

30 mins

50 mins

570 calories

Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe
Local Kitchen
Buckwheat Galette with Spinach, Goat Cheese and Walnuts
5
(2)

45 mins

45 mins

571 calories

7,9
Caramelized Plums with Montello Mousse recipe
Vegetarian Delicacy
Caramelized Plums with Montello Mousse

and radicchio arugula salad

5
(2)

30 mins

210 mins

783 calories

8,2
Asparagus Quiche with Parmesan recipe
Fine Vegetable Cuisine
Asparagus Quiche with Parmesan
5
(2)

40 mins

80 mins

337 calories

8,2
Cod with Asparagus and Mashed Potatoes recipe
Healthy Gourmet Kitchen
Cod with Asparagus and Mashed Potatoes
5
(2)

45 mins

45 mins

416 calories

8,6
Sheet Pan Oatmeal Cake with Berries and Pecans recipe
Baking with Superfoods
Sheet Pan Oatmeal Cake with Berries and Pecans
5
(2)

25 mins

60 mins

239 calories

7,9
Spinach and Almond Flour Crepe recipe
anti-inflammatory
Spinach and Almond Flour Crepe

with salad

5
(2)

35 mins

35 mins

531 calories

9,3
Roast Beef with Mashed Potatoes, Lentils and Carrots recipe
No Lactose, All Flavor
Roast Beef with Mashed Potatoes, Lentils and Carrots
5
(2)

100 mins

100 mins

556 calories

9,6
Marinated Beets with Bagel Dumplings recipe
Vegetarian Delicacy
Marinated Beets with Bagel Dumplings
5
(2)

45 mins

60 mins

638 calories

8,3
Lithuanian Poppy Seed Christmas Cookies recipe
Smarter Snack
Lithuanian Poppy Seed Christmas Cookies
5
(2)

30 mins

110 mins

120 calories

7,2
Stuffed Pancakes with Lentil Dal recipe
Variation On A Classic Dish
Stuffed Pancakes with Lentil Dal
5
(2)

45 mins

45 mins

693 calories

9,1
Almond Muffins with Red Currant Jam recipe
Baking with Superfoods
Almond Muffins with Red Currant Jam
5
(1)

30 mins

55 mins

246 calories

7,9
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