Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,445 Leek recipes from EAT SMARTER
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Couscous with Pear and Arugula Puree recipe

25 mins

35 mins

542 calories

97
Small Quiches with Herbs and Vegetables recipe

30 mins

105 mins

515 calories

82
Vegetable Soup with Egg Custard recipe

20 mins

45 mins

262 calories

82
Pork with Root Vegetables recipe

20 mins

90 mins

464 calories

85
Trout and Vegetable Parcels recipe

20 mins

35 mins

Tofu and Vegetable Omelette recipe

40 mins

40 mins

270 calories

79
Cheese and Leek Quiche recipe

30 mins

115 mins

Baked Pollock with Vegetables and Cheese recipe

20 mins

50 mins

331 calories

82
Orange Roast Chicken recipe

30 mins

100 mins

Marinated Leeks and Celery recipe

25 mins

50 mins

172 calories

84
Broiled Leeks with Oranges, Poppy Seeds and Onions recipe

25 mins

35 mins

202 calories

100
Pork Roast with Vegetables recipe

40 mins

180 mins

Egg-Stuffed Meatloaf with Tomato Sauce recipe

40 mins

110 mins

1417 calories

67
Vegetable Stew with Potato Au Gratin recipe

45 mins

95 mins

633 calories

77
Potato Soup with Leeks, Bacon and Salmon recipe

45 mins

45 mins

366 calories

82
Root Vegetable Gratin recipe

20 mins

50 mins

Vegetable Fritatta recipe

30 mins

85 mins

286 calories

89
Lamb with Roasted Radishes recipe

15 mins

15 mins

Potato and Mushroom Soup with Bacon recipe

45 mins

90 mins

527 calories

81
Catfish Fillets with Sauerkraut Rolls recipe

40 mins

65 mins

541 calories

73
Pea Soup with Scampi recipe

40 mins

65 mins

440 calories

97
Swiss Herb and Vegetable Soup recipe

30 mins

90 mins

Chicken and Vegetable Curry recipe

45 mins

45 mins

670 calories

96
Stuffed Roast Chicken with Limes recipe

35 mins

95 mins

328 calories

96
Hungarian Carp Goulash recipe

90 mins

90 mins

Pea Soup with Frankfurters recipe

25 mins

25 mins

378 calories

87
Apricot Chutney with Celery recipe

50 mins

50 mins

246 calories

86
Majorcan Style Fish Stew recipe

45 mins

45 mins

Torn Herb Pancakes recipe

60 mins

60 mins

297 calories

76
Beef Stew with Vegetables recipe

30 mins

135 mins

Potato Quiche with Spicy Meat Filling recipe

60 mins

90 mins

430 calories

71
Portuguese Style Fish Stew recipe

20 mins

65 mins

466 calories

87
Poached Leeks with Hollandaise Sauce recipe

15 mins

35 mins

579 calories

75

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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