Egg-Stuffed Meatloaf with Tomato Sauce

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Egg-Stuffed Meatloaf with Tomato Sauce
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
1417
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,417 cal.(67 %)
Protein55 g(56 %)
Fat123 g(106 %)
Carbohydrates26 g(17 %)
Sugar added2 g(8 %)
Roughage4.2 g(14 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.1 μg(11 %)
Vitamin E7.9 mg(66 %)
Vitamin K49.6 μg(83 %)
Vitamin B₁0.9 mg(90 %)
Vitamin B₂0.9 mg(82 %)
Niacin24.5 mg(204 %)
Vitamin B₆1 mg(71 %)
Folate175 μg(58 %)
Pantothenic acid2.3 mg(38 %)
Biotin30.1 μg(67 %)
Vitamin B₁₂8.1 μg(270 %)
Vitamin C41 mg(43 %)
Potassium1,418 mg(35 %)
Calcium133 mg(13 %)
Magnesium87 mg(29 %)
Iron6.1 mg(41 %)
Iodine25 μg(13 %)
Zinc9.5 mg(119 %)
Saturated fatty acids51.9 g
Uric acid298 mg
Cholesterol468 mg
Complete sugar11 g

Ingredients

for
4
For the meatloaf
2 day-old White rolls
1 onion
2 garlic cloves
2 Tbsps vegetable oil
2 eggs
1 tsp medium-hot Mustard
800 grams mixed Ground meat
salt
freshly ground peppers
1 stalk Leeks
1 Tbsp butter
4 Tbsps Crème fraiche
Nutmeg (freshly grated)
300 grams Bacon
3 soft-boiled eggs
For the tomato sauce
1 garlic clove
1 Tbsp olive oil
500 grams diced Tomatoes (canned)
sugar (to taste)
How healthy are the main ingredients?
TomatoLeekolive oilMustardoniongarlic clove

Preparation steps

1.

Soak bread slices in lukewarm water. Peel and finely chop onion and garlic and sauté in hot oil until translucent. Squeeze excess water from bread and knead with onion, garlic, eggs, mustard and ground meat. Season well with salt and pepper.

2.

Preheat oven to 200°C (approximately 400°F).

3.

Halve leek lengthwise, rinse and briefly blanch outer leaves in salted water. Drain and lightly squeeze excess moisture from leaves. Cut remaining portion of leek into thin strips and sauté briefly in hot butter. Allow leek strips to cool, mix with the crème fraîche and season with salt, pepper and nutmeg. Place half of the bacon slices side by side, overlapping slightly, and spread with half the leek cream mixture. Top with peeled eggs and spread with remaining leek cream mixture. Partially roll bacon slices around just to cover eggs. Set out remaining bacon slices and leek leaves slightly overlapping with partially-rolled bacon slices, and cover with  half the ground meat mixture. Press ground meat mixture flat and roll bacon around to cover. Spread remaining meat mixture on bacon slices and roll into loaf shape to cover ground meat. Place meatloaf on a baking sheet lined with parchment paper and bake 60-70 minutes. Cover meatloaf with aluminum foil if surface gets too brown.

4.

For the tomato sauce, peel garlic, chop finely and sauté in hot oil until translucent. Add tomatoes to garlic, season with salt, pepper and sugar to taste and simmer 5-8 minutes.

5.

Spread tomato sauce on a serving dish. To serve, slice meatloaf and place on tomato sauce.

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