Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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393 Leek recipes from EAT SMARTER

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Seafood and Parmesan Stack

(0)

40 mins

360 calories

Fish Fillets with Quinoa and Cherry Tomatoes

(0)

50 mins

100

Vegetable and Cod Au Gratin

(0)

60 mins

Grilled Swordfish with Potato Salad

(0)

30 mins

58 mins

Trout Fillets with Pearl Barley

(0)

45 mins

Cod Fillets over Mash and Leeks

(0)

60 mins

Fish and Egg Tartlets

(0)

60 mins

90 mins

695 calories

Meaty White Fish Casserole

(0)

40 mins

Veggie-topped Fish

(0)

15 mins

30 mins

Catfish with Vegetable Salad

(0)

45 mins

Sole and Leek Pancake Rolls

(0)

20 mins

45 mins

Mackerel Fillets with Leek

(0)

25 mins

679 calories

Fried Catfish with Bacon and Kidney Beans

(0)

10 mins

785 mins

Smoked Fish and Potato Gratin

(0)

70 mins

Fish and Sliced Leek Tart

(0)

70 mins

100 mins

3858 calories

Creamy Seafood Stew

(0)

30 mins

Leek and Chunky Fish Broth

(0)

40 mins

535 calories

Potato-topped Herb and Fish Pie

(0)

45 mins

790 calories

Healthy Grilled Salmon with Rice

(0)

20 mins

50 mins

Healthy White Fish Dinner

(0)

30 mins

342 calories

Fish Stew in a Pot

(0)

25 mins

55 mins

Salmon and Leek Skewers

(0)

20 mins

387 calories

Sole Rolls on Lentil Salad

(0)

50 mins

732 calories

Raw Fish Appetizer

(0)

45 mins

165 mins

100

Garlic and Buttermilk Chilled Soup with Shrimp Garnish

(0)

15 mins

60 mins

Crispy Skin Halibut with Bacon Tomato Stew

(0)

20 mins

115 mins

726 calories

Seafood Pie with Potato Topping

(0)

80 mins

Fish Tartlet with Leaves

(0)

10 mins

65 mins

Luxury Fish Pie

(0)

80 mins

Hearty Fish and Sliced Leek Soup

(0)

40 mins

Cantonese-style Steamed Fish

(0)

20 mins

32 mins

White Fish with Leeks

(0)

25 mins

West Coast Fish Soup

(0)

45 mins

226 calories

Red Snapper Fillets over Leek Relish

(0)

25 mins

Seafood Gratin

(0)

85 mins

Courgette and Salmon Parcels

(0)

30 mins

45 mins

Fish and Veggie Stack

(0)

60 mins

Whole Fish with Stuffed with Wine Sauce

(0)

30 mins

135 mins

Salmon and Leek Pastry

(0)

30 mins

120 mins

Fisherman's Gratin

(0)

40 mins

110 mins

Individual Fish and Potato Cakes

(0)

40 mins

85 mins

130 calories

Bowl of Lentils with Flaked Fish and Leek

(0)

30 mins

660 mins

724 calories

Mixed Seafood Soup

(0)

75 mins

Kids Fishcakes

(0)

120 mins

Cioppino Seafood Stew Recipe

(0)

20 mins

65 mins

387 calories

Creamy Fish Bake

(0)

35 mins

75 mins

Potato Soup with Smoked Fish

(0)

30 mins

55 mins

Fish and Vegetable Soup

(0)

30 mins

50 mins

395 calories

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.