Filo dough recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
218 Filo dough recipes from EAT SMARTER
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Grilled Fish Fillet with Creamy Savoy Cabbage recipe

30 mins

30 mins

505 calories

82
Fruit Salad in Phyllo Bowls recipe

30 mins

30 mins

Crab and Prawn Salad in Filo recipe

45 mins

45 mins

114 calories

83
Baked Dough Sheets with Strawberry Filling recipe

50 mins

50 mins

390 calories

Phyllo Ham Tarts recipe

25 mins

40 mins

122 calories

54
Pea Tartlets recipe

30 mins

50 mins

346 calories

79
Cheese Eggplant Tart recipe

30 mins

50 mins

449 calories

93
Greek Eggrolls recipe

20 mins

35 mins

239 calories

Filo Tart with Cherry Tomatoes recipe

30 mins

70 mins

2250 calories

82
Spanakopita recipe

40 mins

80 mins

3596 calories

85
Mushroom, Herb and Parmesan Filo Triangles recipe

20 mins

45 mins

432 calories

87
Spinach Pastries recipe

45 mins

65 mins

104 calories

87
Shrimps Wrapped in Crispy Dough recipe

15 mins

25 mins

264 calories

74
Spinach and Cheese Strudel recipe

50 mins

80 mins

315 calories

79
Shrimp Rolls recipe

30 mins

35 mins

379 calories

67
Mini Ham and Asparagus Pies recipe

30 mins

50 mins

113 calories

71
Samosas recipe
0
(0)

35 mins

35 mins

1142 calories

85
Fried Cheese Flatbread Rolls recipe

25 mins

25 mins

1184 calories

83
Filo Camembert Packets recipe

40 mins

40 mins

887 calories

Ground Lamb Meat Pie recipe

80 mins

80 mins

231 calories

77
Crab in Pastry recipe

45 mins

45 mins

506 calories

82
Ground Pork and Filo Cigars with Chili Dip recipe

45 mins

45 mins

531 calories

79
Asparagus and Potato Tart recipe

20 mins

60 mins

3795 calories

79
Vegetable Strudel recipe

35 mins

70 mins

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