Cucumber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,107 Cucumber recipes from EAT SMARTER

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Mixed Pickles recipe

Basic Healthy Recipe

60 mins

780 mins

480 calories

Gazpacho Soup recipe

Guilt-Free Delicacy

180 mins

180 mins

Baguette with Tuna Salad recipe

Baguette with Tuna Salad

20 mins

20 mins

Onion Raita recipe

80 mins

80 mins

Turkey Sandwiches with Cucumber recipe

Turkey Sandwiches with Cucumber

10 mins

10 mins

767 calories

Cold Cucumber Yogurt Soup recipe

Light And Refreshing

Cold Cucumber Yogurt Soup

with dill and buttermilk

10 mins

10 mins

74 calories

Tandoori Chicken recipe

Tandoori Chicken

540 mins

540 mins

249 calories

Spring Rolls with Spicy, Sweet and Sour Sauce recipe

Spring Rolls with Spicy, Sweet and Sour Sauce

45 mins

45 mins

13221 calories

Cucumber Smoothie recipe

Cucumber Smoothie

10 mins

10 mins

90 calories

Vegetable Salad with Mussels recipe

Vegetable Salad with Mussels

30 mins

30 mins

235 calories

Chilled Beef and Vegetable Soup recipe

Fitness Friendly Delicacy

Chilled Beef and Vegetable Soup

40 mins

100 mins

677 calories

Pickled Cucumbers recipe

Pickled Cucumbers

40 mins

775 mins

192 calories

Tofu Burgers recipe

Protein-Packed Vegetarian Recipe

40 mins

50 mins

695 calories

Tofu and Vegetable Rolls with Rice Noodles recipe

Tofu and Vegetable Rolls with Rice Noodles

40 mins

40 mins

243 calories

Vegetable Salad with Tuna recipe

Vegetable Salad with Tuna

20 mins

20 mins

294 calories

Cucumber Salad with Yogurt Dressing recipe

Cucumber Salad with Yogurt Dressing

20 mins

20 mins

91 calories

Vegetable Spring Rolls with Rice Paper recipe

Vegetable Spring Rolls with Rice Paper

30 mins

30 mins

140 calories

Cucumbers with Tuna Salad Filling recipe

Cucumbers with Tuna Salad Filling

20 mins

20 mins

472 calories

Salmon Sliders recipe

35 mins

50 mins

573 calories

Stuffed Meatballs with Cucumber Salad recipe

Stuffed Meatballs with Cucumber Salad

45 mins

45 mins

674 calories

Lamb Skewers with Tzatziki recipe

Lamb Skewers with Tzatziki

35 mins

45 mins

380 calories

Shrimp Salad Stuffed Cucumbers recipe

Shrimp Salad Stuffed Cucumbers

30 mins

30 mins

213 calories

Cold Korean Beef Soup recipe

Cold Korean Beef Soup

45 mins

170 mins

Cold Vegetable Soup recipe

Cold Vegetable Soup

90 mins

90 mins

230 calories

Green Salad with Yogurt Dressing recipe

Light And Refreshing

Green Salad with Yogurt Dressing

15 mins

15 mins

33 calories

Chinese-Style Vegetables with Sweet-and-Sour Sauce recipe

Fine Vegetable Cuisine

Chinese-Style Vegetables with Sweet-and-Sour Sauce

30 mins

30 mins

273 calories

Greek Salad with Chicken recipe

Greek Salad with Chicken

30 mins

38 mins

516 calories

Cucumber Cheese Appetizers recipe

Cucumber Cheese Appetizers

20 mins

20 mins

Children's Party Buffet recipe

Children's Party Buffet

90 mins

90 mins

Cucumber Sandwich with Goat Cheese recipe

Cucumber Sandwich with Goat Cheese

15 mins

15 mins

618 calories

Natto Maki recipe

20 mins

20 mins

Chicken Kebabs with Vegetable Pasta Salad recipe

Chicken Kebabs with Vegetable Pasta Salad

20 mins

58 mins

451 calories

Cold Yogurt and Cucumber Soup with Flaxseed recipe

Light And Refreshing

Cold Yogurt and Cucumber Soup with Flaxseed

20 mins

90 mins

Bulgur Salad with Tomatoes and Cucumber recipe

Bulgur Salad with Tomatoes and Cucumber

20 mins

70 mins

380 calories

Salad with Prawns, Cucumber, Papaya and Fresh Herbs recipe

Salad with Prawns, Cucumber, Papaya and Fresh Herbs

20 mins

37 mins

247 calories

Chicken Skewers with Pesto Sauce recipe

Chicken Skewers with Pesto Sauce

40 mins

45 mins

343 calories

Avocados Stuffed with Tomatoes, Cucumbers and Mushrooms recipe

Avocados Stuffed with Tomatoes, Cucumbers and Mushrooms

25 mins

35 mins

323 calories

Ginger-chicken Skewers with Papaya-cucumber Salad recipe

Ginger-chicken Skewers with Papaya-cucumber Salad

25 mins

95 mins

Fish Sandwich with Remoulade recipe

Fish Sandwich with Remoulade

20 mins

24 mins

575 calories

Tempeh Salad Tower recipe

Tempeh Salad Tower

25 mins

35 mins

Cucumber and Avocado Salad with Salmon recipe

Cucumber and Avocado Salad with Salmon

20 mins

20 mins

373 calories

Mixed Greens with Beets and Oranges recipe

Smarter Home Cooking

Mixed Greens with Beets and Oranges

with balsamic vinaigrette

25 mins

33 mins

249 calories

Tofu with Fennel Salad recipe

Healthy Gourmet Kitchen

Tofu with Fennel Salad

30 mins

30 mins

591 calories

Millet Salad with Smoked Trout, Arugula and Cucumber recipe

Healthy Gourmet Kitchen

Millet Salad with Smoked Trout, Arugula and Cucumber

35 mins

35 mins

312 calories

Cucumber Radish Sandwich recipe

Great For The Office

Cucumber Radish Sandwich

with cream cheese

40 mins

40 mins

325 calories

Colorful Potato Salad recipe

Variation On A Classic Dish

Colorful Potato Salad

30 mins

75 mins

209 calories

Cucumber Turnip Salad recipe

Local & Seasonal

Cucumber Turnip Salad

10 mins

20 mins

190 calories

Smarter Egg Sandwiches recipe

Smarter Home Cooking

Smarter Egg Sandwiches

with Bresaola and Sprouts

10 mins

10 mins

261 calories

Cucumbers are a refreshing and nutritious vegetable that add texture to any meal. Check out all of our EAT SMARTER cucumber recipes below.