Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

578 Cauliflower recipes from EAT SMARTER

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Chicken Cauliflower Salad recipe

Chicken Cauliflower Salad

(0)

45 mins

45 mins

350 calories

89

Cauliflower and Apple Gratin with Fontina recipe

Cauliflower and Apple Gratin with Fontina

(0)

30 mins

70 mins

873 calories

79

Cauliflower Gratin recipe

Cauliflower Gratin

(0)

25 mins

55 mins

434 calories

68

Cauliflower Gorgonzola Panna Cotta with Tomato Sauce recipe

Cauliflower Gorgonzola Panna Cotta with Tomato Sauce

(0)

45 mins

225 mins

252 calories

79

Cauliflower with Ham and Egg in an Herb Sauce recipe

Cauliflower with Ham and Egg in an Herb Sauce

(0)

40 mins

40 mins

375 calories

75

Cauliflower with Yellow Peppers and Tomato Sauce recipe

Cauliflower with Yellow Peppers and Tomato Sauce

(0)

30 mins

45 mins

197 calories

89

Cauliflower Balls with Yogurt Dip recipe

Cauliflower Balls with Yogurt Dip

(0)

30 mins

55 mins

330 calories

90

Baked Vegetable Au Gratin recipe

Filling And Healthy Side Dish

Baked Vegetable Au Gratin

(0)

20 mins

60 mins

441 calories

88

Chicken Breasts with Tomato Sauce and Cauliflower Gratin recipe

Chicken Breasts with Tomato Sauce and Cauliflower Gratin

(0)

40 mins

40 mins

583 calories

92

Mixed Pickled Vegetables recipe

Mixed Pickled Vegetables

(0)

40 mins

50 mins

225 calories

87

Lasagne with Arugula and Vegetables recipe

Lasagne with Arugula and Vegetables

(0)

60 mins

105 mins

Vegetable Tart with Cherry Tomatoes recipe

Vegetable Tart with Cherry Tomatoes

(0)

20 mins

60 mins

3123 calories

73

Chicken and Vegetable Curry recipe

Chicken and Vegetable Curry

(0)

45 mins

45 mins

670 calories

96

Italian Vegetable Soup with Parmesan (Minestrone) recipe

Italian Vegetable Soup with Parmesan (Minestrone)

(0)

15 mins

15 mins

Eggs Wrapped in Ham recipe

Eggs Wrapped in Ham

(0)

20 mins

20 mins

412 calories

75

Wedding Soup recipe

(0)

45 mins

180 mins

Cauliflower-turnip Soup recipe

Cauliflower-turnip Soup

(0)

30 mins

60 mins

214 calories

83

Pan-fried Scallops with Mashed Cauliflower and Raisin Sauce recipe

Pan-fried Scallops with Mashed Cauliflower and Raisin Sauce

(0)

35 mins

70 mins

Duck Breast with Red Wine Sauce and Cauliflower recipe

Duck Breast with Red Wine Sauce and Cauliflower

(0)

40 mins

70 mins

764 calories

74

Roast Duck with Broccoli and Cauliflower recipe

Roast Duck with Broccoli and Cauliflower

(0)

45 mins

150 mins

Garlic and Anchovy Sauce recipe

Garlic and Anchovy Sauce

(0)

30 mins

30 mins

Crawfish with Mixed Vegetables and Cream Sauce recipe

Crawfish with Mixed Vegetables and Cream Sauce

(0)

40 mins

70 mins

Spinach-Stuffed Lamb Leg with Peas and Creamy Cauliflower recipe

Spinach-Stuffed Lamb Leg with Peas and Creamy Cauliflower

(0)

40 mins

145 mins

Müllerin-Style Fish Fillet recipe

Müllerin-Style Fish Fillet

(0)

40 mins

40 mins

378 calories

87

Puff Pastry Tart with Cauliflower and Emmentaler recipe

Puff Pastry Tart with Cauliflower and Emmentaler

(0)

60 mins

120 mins

Duck with Vegetable Curry recipe

Duck with Vegetable Curry

(0)

30 mins

60 mins

Vegetable Curry Thai Style recipe

Vegetable Curry Thai Style

(0)

30 mins

50 mins

Red Curry with Vegetables recipe

Red Curry with Vegetables

(0)

30 mins

30 mins

Sour Pickled Vegetables recipe

Sour Pickled Vegetables

(0)

30 mins

60 mins

Whole Wheat Bread with Vegetable Salad and Watercress recipe

Whole Wheat Bread with Vegetable Salad and Watercress

(0)

30 mins

30 mins

320 calories

90

Beef Steak with Vegetable Topping recipe

Beef Steak with Vegetable Topping

(0)

50 mins

50 mins

Vegetable Curry recipe

Vegetable Curry

(0)

45 mins

45 mins

Seafood and Vegetables on Toast recipe

Seafood and Vegetables on Toast

(0)

60 mins

60 mins

Creepy Halloween Cauliflower recipe

Creepy Halloween Cauliflower

(0)

50 mins

50 mins

353 calories

71

Cauliflower Soup with Orange Zest recipe

Cauliflower Soup with Orange Zest

(0)

40 mins

40 mins

314 calories

82

Asian Vegetable Soup with Omelette recipe

Asian Vegetable Soup with Omelette

(0)

30 mins

30 mins

407 calories

97

Vegetable Salad recipe

Vegetable Salad

(0)

60 mins

60 mins

323 calories

96

Cauliflower-Tomato Bake recipe

Cauliflower-Tomato Bake

(0)

50 mins

50 mins

249 calories

83

Cauliflower Soup recipe

Cauliflower Soup

(0)

30 mins

30 mins

80 calories

94

Baked Halibut and Vegetables recipe

Baked Halibut and Vegetables

(0)

40 mins

40 mins

383 calories

93

Vegetable Casserole recipe

Vegetable Casserole

(0)

70 mins

70 mins

Cauliflower with Chopped Egg and Breadcrumbs recipe

Cauliflower with Chopped Egg and Breadcrumbs

(0)

25 mins

25 mins

299 calories

74

Cauliflower with Potatoes recipe

Cauliflower with Potatoes

(0)

45 mins

45 mins

301 calories

92

Vegetable Stew with Sausages recipe

Vegetable Stew with Sausages

(0)

35 mins

35 mins

425 calories

89

Broccoli and Cauliflower Casserole recipe

Broccoli and Cauliflower Casserole

(0)

55 mins

55 mins

473 calories

71

Cauliflower Omelet recipe

Cauliflower Omelet

(0)

10 mins

10 mins

71 calories

89

Vegetable Dumpling Soup recipe

Vegetable Dumpling Soup

(0)

40 mins

40 mins

Vegetable Au Gratin recipe

For The Whole Family

Vegetable Au Gratin

(0)

75 mins

75 mins