Broccoli recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

90 Broccoli recipes from EAT SMARTER

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Smoked Fish with Glazed Florets recipe

Smoked Fish with Glazed Florets

25 mins

55 mins

Baked Trout with Vegetables and Caper Sauce recipe

Baked Trout with Vegetables and Caper Sauce

40 mins

70 mins

412 calories

Parchment Packet Fish recipe

Parchment Packet Fish

35 mins

70 mins

436 calories

Farfalle With Salmon And Broccoli Sauce recipe

Farfalle With Salmon And Broccoli Sauce

20 mins

35 mins

798 calories

Steamed Salmon with Vegetables recipe

Steamed Salmon with Vegetables

30 mins

40 mins

351 calories

Tuna Steak with Avocado and Tomato Salsa recipe

Tuna Steak with Avocado and Tomato Salsa

40 mins

40 mins

Baked Broccoli and Potatoes with Salted Fish recipe

Baked Broccoli and Potatoes with Salted Fish

50 mins

1490 mins

1105 calories

Vegetable Salad with Redfish recipe

Vegetable Salad with Redfish

25 mins

25 mins

331 calories

Skate Wings with Baby Carrots and Broccoli recipe

Skate Wings with Baby Carrots and Broccoli

30 mins

45 mins

Steamed Trout with Broccoli and Peppers recipe

Steamed Trout with Broccoli and Peppers

30 mins

50 mins

150 calories

Trout Fillets with Pearl Barley and Vegetables recipe

Trout Fillets with Pearl Barley and Vegetables

on mixed vegetables with pearl barley

55 mins

55 mins

665 calories

Salmon Parcels recipe

with Aalmousse on broccoli puree

40 mins

40 mins

481 calories

Fish with Vegetables recipe

Fish with Vegetables

20 mins

45 mins

405 calories

Flounder with Vegetables recipe

Flounder with Vegetables

15 mins

30 mins

389 calories

Stir Fried Squid, Vegetables and Noodles recipe

Stir Fried Squid, Vegetables and Noodles

30 mins

40 mins

498 calories

Colorful Mixed Grill Kebabs recipe

Colorful Mixed Grill Kebabs

45 mins

45 mins

422 calories

Stir-Fry Vegetables with Baked Salmon recipe

Stir-Fry Vegetables with Baked Salmon

30 mins

40 mins

Tomato and Fish Soup with Shrimp recipe

Tomato and Fish Soup with Shrimp

40 mins

70 mins

289 calories

Grilled Flounder with Vegetables recipe

Grilled Flounder with Vegetables

25 mins

25 mins

286 calories

Grilled Skate Wing with Potato and Broccoli recipe

Grilled Skate Wing with Potato and Broccoli

15 mins

35 mins

Loach and Vegetable Packets recipe

Loach and Vegetable Packets

30 mins

65 mins

365 calories

Coconut Curry with Fish and Broccoli recipe

Coconut Curry with Fish and Broccoli

30 mins

50 mins

351 calories

Salmon Cabbage Roulade recipe

Salmon Cabbage Roulade

60 mins

60 mins

Cod with Vegetables and Garlic Oil recipe

Cod with Vegetables and Garlic Oil

50 mins

2930 mins

1026 calories

Vegetable Stew with Smoked Pork recipe

Vegetable Stew with Smoked Pork

30 mins

30 mins

Cod with Broccoli recipe

Cod with Broccoli

20 mins

20 mins

346 calories

Grilled Cod with Fennel and Lime recipe

Grilled Cod with Fennel and Lime

35 mins

35 mins

Nile Perch Fillet with Vegetables recipe

Nile Perch Fillet with Vegetables

30 mins

30 mins

Roasted Pollock and Vegetables recipe

Roasted Pollock and Vegetables

35 mins

35 mins

343 calories

Fried Fish Fillet with Herbed Vegetables recipe

Fried Fish Fillet with Herbed Vegetables

40 mins

40 mins

447 calories

Broccoli and Salmon Quiche recipe

Broccoli and Salmon Quiche

75 mins

75 mins

292 calories

Breaded Fish Fillets recipe

Breaded Fish Fillets

with broccoli

30 mins

45 mins

425 calories

Pasta Salad with Salmon recipe

Pasta Salad with Salmon

20 mins

30 mins

578 calories

Salmon with Vegetables recipe

Salmon with Vegetables

30 mins

55 mins

712 calories

Tuna and Penne with Vegetables recipe

Tuna and Penne with Vegetables

40 mins

40 mins

628 calories

Steamed Cod and Vegetables recipe

Steamed Cod and Vegetables

25 mins

25 mins

Vegetable Tart with Salmon recipe

Vegetable Tart with Salmon

35 mins

65 mins

2369 calories

Broccoli Soup recipe

15 mins

25 mins

342 calories

Fried Halibut with Vegetables recipe

Fried Halibut with Vegetables

40 mins

40 mins

486 calories

Oyster Stew recipe

35 mins

55 mins

Fish, Broccoli and Cauliflower Casserole recipe

Fish, Broccoli and Cauliflower Casserole

30 mins

55 mins

722 calories

Fish Fillet with Sweet Potatoes and Broccoli recipe

Fish Fillet with Sweet Potatoes and Broccoli

15 mins

40 mins

570 calories

Broccoli is one of the healthiest ingredients around. It’s an excellent source of powerful nutrients including fiber for healthy digestion, vitamin C for a supported immune system and iron, which helps keep blood healthy. It’s earthy flavor and crunchy, dense texture also makes it an excellent and versatile ingredient to cook with, delicious in everything from raw salads to hearty soups, and even as an alternative to other carbs in recipes like broccoli-crust pizza or broccoli gnocchi. Check out all of our EAT SMARTER! broccoli recipes below.