Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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477 Bell pepper recipes from EAT SMARTER
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Baked Pollock with Vegetables recipe
Baked Pollock with Vegetables
5
(1)

50 mins

50 mins

478 calories
Halibut with Pepper and Caper Salsa recipe
Halibut with Pepper and Caper Salsa
5
(1)

30 mins

50 mins

276 calories

73
Salmon with Vegetable Pilaf recipe
Salmon with Vegetable Pilaf
5
(1)

30 mins

30 mins

619 calories

93
Asparagus Salmon Skewers with Peppers recipe
Asparagus Salmon Skewers with Peppers
5
(1)

30 mins

38 mins

404 calories

97
Fava Bean Salad with Peppers, Avocado and Smoked Mackerel recipe
Fava Bean Salad with Peppers, Avocado and Smoked Mackerel
5
(1)

25 mins

31 mins

512 calories

97
Bean Tomato Salad recipe
Bean Tomato Salad
5
(1)

30 mins

30 mins

379 calories

85
Vegetable and Rice Salad with Salmon recipe
Vegetable and Rice Salad with Salmon
5
(1)

25 mins

55 mins

521 calories

94
Tuna Salad Tea Sandwiches recipe
Protein-Packed Lunch
Tuna Salad Tea Sandwiches
5
(1)

20 mins

20 mins

364 calories

76
Bream in Tajine recipe
Bream in Tajine
5
(1)

40 mins

110 mins

470 calories

95
Vegetable-salmon Skewers with Guacamole recipe
anti-inflammatory
Vegetable-salmon Skewers with Guacamole
5
(1)

20 mins

380 mins

452 calories

98
Asian-Style Perch with Glass Noodles recipe
Asian-Style Perch with Glass Noodles
5
(1)

25 mins

40 mins
Fried Tuna with Teriyaki Vegetables recipe
Fried Tuna with Teriyaki Vegetables
5
(1)

30 mins

30 mins

516 calories

88
Baked Cajun Fish with Vegetables recipe
Baked Cajun Fish with Vegetables
5
(1)

40 mins

70 mins
Fried Tilapia with Vegetables and Yogurt Cream Sauce recipe
Healthy Dinner
Fried Tilapia with Vegetables and Yogurt Cream Sauce
5
(1)

30 mins

30 mins
Fruity Fish Curry recipe
Fruity Fish Curry
5
(1)

25 mins

25 mins

382 calories

90
Catfish with Bell Pepper Sauce and Potatoes recipe
Catfish with Bell Pepper Sauce and Potatoes
5
(1)

45 mins

70 mins

583 calories

90
Fish with Vegetables recipe
Low-Cal Dinner
Fish with Vegetables
5
(1)

45 mins

45 mins

378 calories

88
Easy Shrimp and Sausage recipe
For The Whole Family
Easy Shrimp and Sausage

over Pressure Cooker Rice

5
(1)

45 mins

70 mins

682 calories

79
Seared Tuna Steaks with Stir-Fried Bell Peppers recipe
Healthy Grilling
Seared Tuna Steaks with Stir-Fried Bell Peppers

and Parsley

5
(1)

25 mins

100 mins

764 calories

100
Grilled Salmon, Monkfish and Red Mullet Skewers recipe
Healthy Grilling
Grilled Salmon, Monkfish and Red Mullet Skewers
5
(1)

25 mins

41 mins

246 calories

92
Grilled Seafood and Vegetables recipe
Grilled Seafood and Vegetables
5
(1)

25 mins

40 mins

656 calories

96
Cod Fillet on Sauerkraut recipe
High-Protein
Cod Fillet on Sauerkraut
4.933335
(15)

25 mins

45 mins

273 calories

94
Salmon Fillet with Paprika recipe
High in Healthy Fats
Salmon Fillet with Paprika
4.923075
(13)

30 mins

30 mins

569 calories

92
Spicy Salmon Fillet recipe
High in Healthy Fats
Spicy Salmon Fillet

with Mango Sauce

4.857145
(7)

30 mins

50 mins

480 calories

77
Shrimp Fried Rice recipe
Guilt-Free Delicacy
Shrimp Fried Rice

with Vegetables and Cashews

4.833335
(18)

20 mins

30 mins

378 calories

98
Sea Bream in Salt Crust recipe
EatSmarter exclusive recipe
Sea Bream in Salt Crust

with Braised Vegetables (Peperonata)

4.8
(5)

60 mins

60 mins

422 calories

86
Salmon Skewers with Vegetables recipe
Healthy Grilling
Salmon Skewers with Vegetables
4.8
(5)

20 mins

28 mins

169 calories

98
Sweet and Sour Shrimp recipe
EatSmarter exclusive recipe
Sweet and Sour Shrimp

with Peppers and Mango

4.75
(4)

30 mins

30 mins

477 calories

77
Chilled Thai Soup recipe
EatSmarter exclusive recipe
Chilled Thai Soup

with Lemongrass Ice

4.75
(4)

60 mins

360 mins

105 calories
Paella recipe
Healthier Version Of A Classic Recipe
Paella
4.75
(4)

40 mins

65 mins

719 calories

82
Calamari with Papaya Salsa and Lime recipe
Smarter Snack
Calamari with Papaya Salsa and Lime
4.75
(4)

60 mins

60 mins

300 calories

98
Grilled Salmon with Swiss Chard and Mango Salsa recipe
Grilled Salmon with Swiss Chard and Mango Salsa
4.75
(4)

45 mins

45 mins

771 calories

97
Pan-Seared Cod with Spicy Peppers recipe
Gourmet Low-Carb
Pan-Seared Cod with Spicy Peppers
4.714285
(14)

20 mins

30 mins

260 calories

89
Fast Fish Soup recipe
Guilt-Free Delicacy
Fast Fish Soup

with Vegetables

4.714285
(7)

15 mins

20 mins

88 calories

96
Seafood Paella recipe
Healthy Dinner
Seafood Paella

with Saffron and Vegetables

4.666665
(9)

30 mins

60 mins

690 calories

94
Spicy Snapper Fillet recipe
EatSmarter exclusive recipe
Spicy Snapper Fillet

with Pepper Ragout

4.666665
(3)

50 mins

50 mins

377 calories

85
Salmon with Cream Sauce recipe
Salmon with Cream Sauce
4.666665
(3)

40 mins

75 mins

454 calories

81
Shrimp with Broccoli recipe
Shrimp with Broccoli
4.666665
(3)

45 mins

45 mins

300 calories

87
Linguine with Monkfish recipe
Linguine with Monkfish
4.666665
(3)

45 mins

45 mins

600 calories

82
Wild Garlic-crusted Salmon Fillets with Roasted Bell Peppers recipe
High-Protein
Wild Garlic-crusted Salmon Fillets with Roasted Bell Peppers
4.6
(5)

30 mins

45 mins

492 calories

87
Chickpeas and Tuna recipe
EatSmarter exclusive recipe
Chickpeas and Tuna

with Bell Pepper and Tomatoes

4.583335
(12)

25 mins

25 mins

620 calories

90
Green Fish Curry recipe
Variation On A Classic Dish
Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

4.5
(4)

50 mins

50 mins

359 calories

95
Spicy Fish recipe
EatSmarter exclusive recipe
Spicy Fish

with Peppers and Corn

4.5
(2)

35 mins

50 mins

405 calories

96
Gumbo recipe
EatSmarter exclusive recipe
Gumbo

with chicken drumsticks, okra and shrimp

4.5
(2)

30 mins

70 mins

427 calories
Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

98
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Monkfish with Mediterranean Vegetables recipe
Low-Carb Dinner
Monkfish with Mediterranean Vegetables
4.5
(2)

40 mins

40 mins

240 calories

89
Pan Seared Halibut recipe
Guilt-Free Delicacy
Pan Seared Halibut

with Pepper Sauce and Zucchini

4.375
(8)

75 mins

75 mins

466 calories

90

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.

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