Basil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Sage
Sage
parsley
parsley
mint
mint
rosemary
rosemary
Chives
thyme
thyme
oregano
oregano
Cress
Cress
428 Basil recipes from EAT SMARTER
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Smoked Fish and Spinach Cream recipe
Smoked Fish and Spinach Cream
5
(1)

15 mins

15 mins

759 calories

87
Seared Tuna Steaks with Stir-Fried Bell Peppers recipe
Healthy Grilling
Seared Tuna Steaks with Stir-Fried Bell Peppers

and Parsley

5
(1)

25 mins

100 mins

764 calories

100
Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.875
(8)

40 mins

40 mins

214 calories
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
4.81818
(11)

40 mins

60 mins

304 calories

96
Sea Bream in Salt Crust recipe
EatSmarter exclusive recipe
Sea Bream in Salt Crust

with Braised Vegetables (Peperonata)

4.8
(5)

60 mins

60 mins

422 calories

86
Squid in Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

4.8
(5)

30 mins

30 mins

227 calories

79
Salmon Skewers with Vegetables recipe
Healthy Grilling
Salmon Skewers with Vegetables
4.8
(5)

20 mins

28 mins

169 calories

98
Monkfish Fillets recipe
Low-Carb and Protein-Rich
Monkfish Fillets

with Braised Peppers

4.75
(4)

60 mins

60 mins

430 calories

82
Calamari with Papaya Salsa and Lime recipe
Smarter Snack
Calamari with Papaya Salsa and Lime
4.75
(4)

60 mins

60 mins

300 calories

98
Herb Omelette with Smoked Salmon recipe
Quick Low-Carb Recipe
Herb Omelette with Smoked Salmon

and cream cheese

4.727275
(11)

15 mins

15 mins

390 calories

89
Baked Salmon with Lemon recipe
anti-inflammatory
Baked Salmon with Lemon

and Basil

4.666665
(21)

20 mins

60 mins

341 calories

79
Sea Bream recipe
Healthy Gourmet Kitchen
Sea Bream

with Artichoke, Tomato and Olive Salad

4.6
(5)

15 mins

45 mins

429 calories

94
Asian-Style Steamed Mussels recipe
Guilt-Free Delicacy
Asian-Style Steamed Mussels

with Ginger, Star Anise and Vegetables

4.5
(4)

50 mins

50 mins

160 calories

99
Heirloom Tomato Salad With Mozzarella recipe
Light And Refreshing
Heirloom Tomato Salad With Mozzarella
4.5
(4)

20 mins

20 mins

256 calories

79
Silken Tofu with Bonito Flakes recipe
EatSmarter exclusive recipe
Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

4.5
(2)

25 mins

25 mins

122 calories

82
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Salmon with Shrimp and Asparagus Cooked in a Wok recipe
Salmon with Shrimp and Asparagus Cooked in a Wok
4.5
(2)

15 mins

40 mins

570 calories

67
Watermelon and Mozzarella Salad with Shrimp recipe
Refreshing Vitamin Kick
Watermelon and Mozzarella Salad with Shrimp
4.5
(2)

20 mins

20 mins

387 calories

82
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Salmon Fillet with Red Onions and Oranges recipe
EatSmarter exclusive recipe
Salmon Fillet with Red Onions and Oranges
4.444445
(9)

35 mins

35 mins

409 calories

92
White Fish in a Sesame Crust recipe
Low-Carb and Protein-Rich
White Fish in a Sesame Crust

with carrots and avocado salad

4.285715
(14)

25 mins

31 mins

587 calories

88
Halibut Packets recipe
EatSmarter exclusive recipe
Halibut Packets

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories
Penne with Zucchini and Capers recipe
EatSmarter exclusive recipe
Penne with Zucchini and Capers

in Orange-Basil Sauce

4.22222
(9)

30 mins

30 mins

476 calories

79
Feta Sauce recipe
Feta Sauce
4
(2)

20 mins

200 mins

213 calories

84
Pasta with Salmon and Spinach recipe
Pasta with Salmon and Spinach
4
(2)

10 mins

910 mins

762 calories

79
Salmon recipe
EatSmarter exclusive recipe
Salmon

with Three-Bean Salad and Dried Tomatoes

4
(1)

25 mins

45 mins

487 calories

96
Tomato and Tuna Pizza recipe
EatSmarter exclusive recipe
Tomato and Tuna Pizza

with Black Olives and Basil

4
(1)

20 mins

20 mins

332 calories

85
Feta and Crumb-Topped Baked Fish Fillets recipe
Feta and Crumb-Topped Baked Fish Fillets
4
(1)

30 mins

50 mins

375 calories

84
Bagels with Salmon and Scrambled Eggs recipe
Bagels with Salmon and Scrambled Eggs
4
(1)

20 mins

20 mins

418 calories

68
Steamed Cod Fillets with Bell Peppers and Garlic recipe
Steamed Cod Fillets with Bell Peppers and Garlic
4
(1)

20 mins

45 mins
Noodle Casserole with Broccoli, Salmon and Tomatoes recipe
Noodle Casserole with Broccoli, Salmon and Tomatoes
4
(1)

20 mins

50 mins

539 calories

77
Fish Stew with Rice recipe
Fish Stew with Rice
4
(1)

40 mins

40 mins
Monkfish Lasagna recipe
Monkfish Lasagna
4
(1)

40 mins

40 mins
Fried Fish with Basil Cream Sauce recipe
Fried Fish with Basil Cream Sauce
4
(1)

25 mins

25 mins

453 calories

87
Spicy Fish Cakes recipe
EatSmarter exclusive recipe
Spicy Fish Cakes

with Orange and Tomato Salsa

3.75
(4)

25 mins

25 mins

316 calories

89
Pollock Fillets on Vegetables recipe
Pollock Fillets on Vegetables
3.666665
(3)

30 mins

90 mins

317 calories

98
Salmon with Cabbage and Coconut Sauce recipe
Salmon with Cabbage and Coconut Sauce
3.666665
(3)

30 mins

50 mins

475 calories

97
Herbal Trout Fillets recipe
Healthy Gourmet Kitchen
Herbal Trout Fillets

on Vegetable Gratin

3.6
(5)

40 mins

60 mins

512 calories

97
Smarter Vitello Tonnato recipe
Healthy Gourmet Kitchen
Smarter Vitello Tonnato

with Tomato and Caper Salad

3
(2)

80 mins

80 mins

297 calories
Andalusian Sole recipe
EatSmarter exclusive recipe
Andalusian Sole

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Baked Cod with Summer Vegetables recipe
Baked Cod with Summer Vegetables
3
(1)

35 mins

35 mins

393 calories

95
Pan-roasted Sea Bream on Vegetables recipe
Pan-roasted Sea Bream on Vegetables
3
(1)

25 mins

45 mins
Bean and Smoked Mackerel Salad on Baguette Slices recipe
Bean and Smoked Mackerel Salad on Baguette Slices
3
(1)

25 mins

25 mins

497 calories

87
Cold Herb Sauce recipe
Cold Herb Sauce
3
(1)

15 mins

15 mins

97 calories
Redfish with Basil Foam recipe
EatSmarter exclusive recipe
Redfish with Basil Foam

and Broad Beans

0
(0)

50 mins

50 mins

693 calories

79
Marinated Mullet recipe
EatSmarter exclusive recipe
Marinated Mullet

with Arugula on Artichoke Bottoms

0
(0)

60 mins

300 mins

314 calories

88
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
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