Vegetable and Noodle Stir-fry

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Vegetable and Noodle Stir-fry
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 31 min.
Ready in

Ingredients

for
6
Ingredients
salt (to taste)
2 pkgs Chinese lo mein noodle (225 g | 8 oz each)
1 tsp toasted sesame oil
¼ cup Oyster sauce
¼ cup low-sodium soy sauce
1 Tbsp Hoisin sauce
¼ cup granulated sugar
1 Tbsp Canola oil (divided)
1 cup fresh Green beans (rinsed; trimmed and cut into bite-size pieces)
3 carrots (peeled; trimmed and sliced)
½ cup Bamboo shoots (drained)
½ Tbsp fresh ginger (minced)
3 cloves garlic cloves (peeled and minced)
1 cup Pineapple (fresh or canned)
½ cup shelled Walnut (roughly chopped)
How healthy are the main ingredients?
Green beanssoy sauceBamboo shootsWalnutsugargarlic clove

Preparation steps

1.
Cook noodles in salted boiling water according to package instructions. Drain well and mix with the toasted sesame oil. In a small bowl, combine oyster sauce, soy sauce, hoisin sauce and sugar. Stirring to dissolve sugar; set aside.
2.
Heat 1/2 tablespoon oil in a large wok or skillet, set over medium-high heat. Add the green beans, carrots, and bamboo shoots, and cook, stirring often, until softened, about 2 to 4 minutes. Add the ginger, garlic and pineapple and cook, stirring constantly, for 1 minute. Transfer to a bowl and set aside.
3.
Add the remaining oil to the wok and add the noodles. Cook, stirring often, for 3 minutes or until light brown. Add the hoisin mixture to the noodles, followed by the vegetable and pineapple mixture, simmer for an additional 2 minutes to incorporate flavors and heat through. Add the walnuts, and toss until the noddles are evenly coated.
4.
Divide among dishes and serve immediately.

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