Asparagus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,686 Asparagus recipes from EAT SMARTER
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Miso Soup with Tofu recipe

10 mins

30 mins

108 calories

99
Wild Garlic Dumplings with Tomato Sauce and Asparagus recipe

45 mins

85 mins

701 calories

81
White Asparagus with Easy Hollandaise Sauce recipe
Strengthening Protein Dish
0
(0)

35 mins

35 mins

603 calories

58
Salmon with Saffron Rice and Vegetables recipe

30 mins

30 mins

690 calories

82
Monkfish with Green Asparagus recipe

40 mins

55 mins

452 calories

82
Baked Asparagus recipe

40 mins

65 mins

640 calories

74
Vegetables with Creamy Tofu Dip recipe

25 mins

33 mins

191 calories

Pasta with Chicken and Asparagus recipe

20 mins

35 mins

522 calories

86
Clear Soup with Green Vegetables recipe

25 mins

25 mins

137 calories

95
Asparagus Soup with Semolina Dumplings recipe

50 mins

50 mins

164 calories

72
Asparagus Flan recipe

45 mins

45 mins

171 calories

68
Asparagus and Fish Stew recipe

45 mins

45 mins

242 calories

83
Asparagus Risotto recipe

35 mins

35 mins

361 calories

60
Asparagus Salmon Salad recipe

30 mins

46 mins

269 calories

77
Asparagus-Parmesan Flan with White Wine Sauce recipe

40 mins

120 mins

755 calories

71
Asparagus in Crispy Coating recipe

15 mins

35 mins

311 calories

72
Asparagus and Mushrooms recipe

30 mins

30 mins

249 calories

Ham with Asparagus and Apple Salsa recipe

40 mins

40 mins

257 calories

88
Asparagus Tempura with Berry Sauce recipe

45 mins

45 mins

398 calories

77
Asparagus Tarts recipe

45 mins

140 mins

1003 calories

59
Asparagus and Tomato Tart recipe

35 mins

140 mins

228 calories

71
Green Salad with Asparagus recipe

30 mins

38 mins

307 calories

90
Vegetable Pasta Casserole recipe

45 mins

100 mins

Chicken Skewers with Couscous recipe

35 mins

80 mins

561 calories

92
Asparagus Cream Soup with Fish recipe

25 mins

45 mins

399 calories

72
Pork and Asparagus Roulades recipe

30 mins

60 mins

Asparagus Tart with Salmon recipe

60 mins

165 mins

4212 calories

65
Cream of Asparagus Soup with Poached Egg recipe

35 mins

70 mins

326 calories

73
Turbot with Vegetables recipe

60 mins

60 mins

499 calories

88
Asparagus Tart recipe

105 mins

105 mins

989 calories

81
Risotto with Asparagus and Peas recipe

45 mins

45 mins

379 calories

88
Marinated Asparagus recipe

30 mins

30 mins

458 calories

82
Salad with Smoked Salmon and Cream Cheese Rolls recipe

45 mins

45 mins

1824 calories

90
White Asparagus with Herb Oil recipe

30 mins

30 mins

545 calories

98
Green Asparagus Salad recipe

30 mins

30 mins

378 calories

92
Pasta with Chicken and Vegetables recipe

30 mins

30 mins

774 calories

79
Green Vegetable Soup recipe

30 mins

30 mins

209 calories

86
Pike with Orange Sauce and Asparagus recipe

40 mins

40 mins

502 calories

Strawberry Asparagus Salad recipe

10 mins

10 mins

126 calories

89
Pork Loin with Mixed Asparagus recipe

40 mins

40 mins

1000 calories

60
Asparagus and Chicken Salad recipe

35 mins

35 mins

288 calories

73
Steamed Sole with Asparagus recipe

25 mins

25 mins

533 calories

58
Asparagus with Red Wine Sauce recipe

50 mins

50 mins

759 calories

40
White Asparagus Soup recipe

35 mins

35 mins

162 calories

85
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