Indian-style Chicken Curry

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Indian-style Chicken Curry
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Difficulty:
moderate
Difficulty
Preparation:
55 min.
Preparation
ready in 1 hr 55 min.
Ready in

Ingredients

for
4
For the chicken
4 Chicken breasts (skinned and chopped)
3 tablespoons plain Yogurt
2 tablespoons Tandoori paste
For the sauce
2 tablespoons vegetable oil
1 onion (peeled and finely sliced)
2 cloves garlic (finely sliced)
fresh ginger (finely sliced)
1 Cinnamon stick
4 Cardamom (lightly crushed)
1 teaspoon ground Cumin
1 teaspoon ground cilantro
½ teaspoon Turmeric
2 teaspoons paprika
2 cups canned tomatoes
cup chicken stock
lemons (juiced)
salt
peppers
In addition
1 ½ cups Basmati rice
3 cups boiling water (infused with pinch saffron)
How healthy are the main ingredients?
tomatoBasmati ricegarlicChicken breastYogurtonion
Product recommendation
Minted Chicken Tikka Stir fresh mint leaves through the tikka once cooked for a refreshing kick

Preparation steps

1.
Marinate the chicken for at least 1 hour in the yoghurt and tandoori paste.
2.
Heat the oil in a pan and fry the onion until golden. Add the garlic, ginger and spices and fry for 2-3 minutes.
3.
Add the chicken, shaking off any excess marinade, and sauté over high heat until patchily golden, then add the tomatoes and stock and simmer for 20 minutes.
4.
Once thickened, stir in the remaining marinade and heat through but do not allow to boil.
5.
Tip the rice into a pan with the water and cook covered with a lid for 10 minutes. Remove from the heat and leave covered for 5 minutes.
6.
Season the tikka with lemon juice and salt and pepper and serve with rice.