Hot Chocolate
(0 votes)
(0 votes)
Health Score:
48 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
371
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 371 cal. | (18 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 29 g | (19 %) | ||
| Sugar added | 21 g | (84 %) | ||
| Roughage | 3.8 g | (13 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 3.6 μg | (6 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.4 mg | (20 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 22 μg | (7 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 7 μg | (16 %) | ||
| Vitamin B₁₂ | 0.9 μg | (30 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 774 mg | (19 %) | ||
| Calcium | 230 mg | (23 %) | ||
| Magnesium | 100 mg | (33 %) | ||
| Iron | 6.9 mg | (46 %) | ||
| Iodine | 20 μg | (10 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 15.3 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 32 mg | |||
| Complete sugar | 29 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
5
- Ingredients
- 200 grams Dark chocolate
- 800 milliliters milk
- 100 milliliters Whipped cream
- 1 pinch cinnamon
- 1 tsp sugar
Preparation steps
1.
Coarsely chop the chocolate and place 4 teaspoons aside. Melt the remaining chocolate slowly in the milk over low heat. Beat the cream with the cinnamon and the sugar until semi-stiff.
2.
Place the hot chocolate into 4 cups. Top with the whipped cream, sprinkle with the remaining chocolate, and serve.
