Hot Chocolate

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Hot Chocolate
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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
508
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie508 cal.(24 %)
Protein24 g(24 %)
Fat24 g(21 %)
Carbohydrates49 g(33 %)
Sugar added20 g(80 %)
Roughage7.9 g(26 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.5 μg(3 %)
Vitamin E1.8 mg(15 %)
Vitamin K6.2 μg(10 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂1 mg(91 %)
Niacin5.9 mg(49 %)
Vitamin B₆0.3 mg(21 %)
Folate58 μg(19 %)
Pantothenic acid1.8 mg(30 %)
Biotin20 μg(44 %)
Vitamin B₁₂2.4 μg(80 %)
Vitamin C9 mg(9 %)
Potassium1,798 mg(45 %)
Calcium646 mg(65 %)
Magnesium224 mg(75 %)
Iron14.4 mg(96 %)
Iodine60 μg(30 %)
Zinc4.1 mg(51 %)
Saturated fatty acids15.7 g
Uric acid0 mg
Cholesterol45 mg
Complete sugar49 g

Ingredients

for
2
Ingredients
1 l milk
2 Tbsps Vanilla sugar
4 Tbsps cocoa powder

Preparation steps

1.

Heat the milk with the vanilla sugar.

2.

Whisk in the cocoa powder, and stir until combined. Pour the hot chocolate into 4 cups. 

3.

Serve immediately. The hot chocolate goes well with pastries like blueberry dumplings. 

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