Hot Chocolate

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Hot Chocolate
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Health Score:
5,1 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
446
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie446 kcal(21 %)
Protein12 g(12 %)
Fat21 g(18 %)
Carbohydrates52 g(35 %)
Sugar added43 g(172 %)
Roughage2.9 g(10 %)
Automatic
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.8 mg(7 %)
Vitamin K3.8 μg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.5 mg(45 %)
Niacin2.8 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate26 μg(9 %)
Pantothenic acid0.9 mg(15 %)
Biotin9.7 μg(22 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C4 mg(4 %)
Potassium789 mg(20 %)
Calcium348 mg(35 %)
Magnesium92 mg(31 %)
Iron5.5 mg(37 %)
Iodine26 μg(13 %)
Zinc1.8 mg(23 %)
Saturated fatty acids13.2 g
Uric acid0 mg
Cholesterol30 mg
Complete sugar52 g

Ingredients

for
4
Ingredients
800 milliliters milk
1 Vanilla bean
2 tablespoons brown sugar
100 grams Milk chocolate couveture
100 grams Dark couverture chocolate
4 tablespoons Whipped cream
8 Marshmallow (pink and white)
How healthy are the main ingredients?
sugarWhipped cream

Preparation steps

1.

Slit the vanilla pod and scrape out the seeds. Heat the milk, vanilla and sugar.

2.

Stir both chocolates with the vanilla milk and allow to melt (set some of the chocolate aside for a garnish). Remove from the heat and remove the vanilla pod. Pour the hot chocolate into cups and top with whipped cream. Garnish with the marshmallows and grated chocolate.

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