Honey Mustard Chicken with Toasted Almonds and Green Beans
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 52 min.
Ready in
Ingredients
for
4
- Ingredients
- 8 boneless skinless chicken tenderloins
- salt (to taste)
- Freshly ground black peppers (to taste)
- ¼ cup thick honey
- ¼ cup Dijon mustard
- ¼ cup olive oil
- 1 tsp Mustard seed
- 1 pinch ground Turmeric
- 4 Tbsps fresh lemon juice
- ¼ cup fresh lemon juice
- 1 ½ ozs Almond slivers
- 13 ozs fresh Green beans (rinsed and trimmed)
- 1 Tbsp butter
- 1 ½ ozs Almond slivers
- 1 small red Bell pepper (rinsed; trimmed and diced)
Preparation steps
1.
Rinse chicken under cold running water and pat completely dry with paper towels. Place chicken in a shallow baking dish and season with salt and pepper.
2.
In a small saucepan, combine the honey, mustard, olive oil, mustard seeds, turmeric, and lemon juice. Bring to a boil. Pour honey mixture over chicken, turning to coat. Let sit for 15 minutes.
3.
Meanwhile, prepare grill for indirect medium heat.
4.
Grill the chicken for 4 to 6 minutes per side, turning once, or until the chicken is cooked through and juices run clear.
5.
Meanwhile, cook the green beans in salted boiling water until tender crisp, about 7 to 8 minutes. Drain and toss with butter and diced red peppers.
6.
Dry roast the almonds in a nonstick skillet until golden on both sides.
7.
Arrange grilled chicken on serving plates. Top with toasted almonds and serve with green beans and diced red peppers. Season to taste with salt and pepper. Serve.
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