Homemade Strawberry Syrup
(1 vote)
(1 vote)
Health Score:
71 / 100
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in
Calories:
1962
calories
Calories
Nutritional values
1 liter contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,962 cal. | (93 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 456 g | (304 %) | ||
| Sugar added | 399 g | (1,596 %) | ||
| Roughage | 20.8 g | (69 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 50 μg | (83 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 8.1 mg | (68 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 444 μg | (148 %) | ||
| Pantothenic acid | 3.2 mg | (53 %) | ||
| Biotin | 40.3 μg | (90 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 600 mg | (632 %) | ||
| Potassium | 1,750 mg | (44 %) | ||
| Calcium | 201 mg | (20 %) | ||
| Magnesium | 147 mg | (49 %) | ||
| Iron | 7.9 mg | (53 %) | ||
| Iodine | 29 μg | (15 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 222 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 456 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 1 kilogram Strawberries
- 400 grams sugar
- 1 lemon (juice)
Preparation steps
1.
Rinse the strawberries and cut into pieces. Bring the strawberries, sugar and 400 ml (approximately 2 cups) of water to a boil. Simmer for about 20 minutes, stirring often. Remove from the heat and cool slightly. Pour through a cloth-lined sieve. Bring the syrup back up to a boil and add the lemon juice. Pour into jars, seal tightly and let cool before serving.
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