Homemade Potato Bread

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Homemade Potato Bread
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
3 h. 15 min.
Preparation
Calories:
1824
calories
Calories

Nutritional values

1 bread contains
(Percentage of daily recommendation)
Calorie1,824 cal.(87 %)
Protein61 g(62 %)
Fat25 g(22 %)
Carbohydrates333 g(222 %)
Sugar added0 g(0 %)
Roughage25.3 g(84 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E3.4 mg(28 %)
Vitamin K15 μg(25 %)
Vitamin B₁1.6 mg(160 %)
Vitamin B₂2.2 mg(200 %)
Niacin31.6 mg(263 %)
Vitamin B₆1.6 mg(114 %)
Folate1,774 μg(591 %)
Pantothenic acid7 mg(117 %)
Biotin88.8 μg(197 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C38 mg(40 %)
Potassium2,202 mg(55 %)
Calcium120 mg(12 %)
Magnesium233 mg(78 %)
Iron14.2 mg(95 %)
Iodine11 μg(6 %)
Zinc7.3 mg(91 %)
Saturated fatty acids3.6 g
Uric acid696 mg
Cholesterol0 mg
Complete sugar7 g

Ingredients

for
1
Ingredients
1 cube fresh Yeast 42 grams (approximately 1.5 ounces)
400 grams all-purpose flour
1 ½ cups lukewarm water
1 pinch salt
2 Tbsps olive oil
200 grams cooked and peeled potatoes
How healthy are the main ingredients?
potatoolive oilsalt

Preparation steps

1.

Crumble the yeast into a large bowl and dissolve in a bit of the lukewarm water. Stir in 2 tablespoons of flour, cover and let stand for about 30 minutes. Stir in the salt, olive oil, remaining flour and water and mix well. Press the potatoes through a potato ricer and mix into the dough. Knead with hands until smooth, adding a bit more water if needed. 

2.

Cover and let rise in a warm place for at least 1 hour, until doubled in size. 

3.

Transfer the dough to a floured surface, knead a few times and place in a well-greased loaf pan. 

4.

Bake in an oven preheated to 180°C (approximately 350°F) for 25-30 minutes, until golden brown.