Osteoporosis recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

937 Osteoporosis recipes from EAT SMARTER

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Seared Tuna recipe

EatSmarter exclusive recipe

with Pomegranates, Filo Nests and Flower Salad

(0)

50 mins

170 mins

530 calories

90

Grilled Swordfish recipe

EatSmarter exclusive recipe

Grilled Swordfish

with Thai Vegetables and Ginger

(0)

50 mins

230 mins

364 calories

87

Fruity Chicken Salad recipe

EatSmarter exclusive recipe

Fruity Chicken Salad

with Grapes and Curry Sauce

(0)

25 mins

45 mins

611 calories

85

Goat Cheese Soufflé recipe

EatSmarter exclusive recipe

Goat Cheese Soufflé

with Balsamic Sauce and Salad

(0)

30 mins

75 mins

257 calories

71

Marinated Mullet recipe

EatSmarter exclusive recipe

Marinated Mullet

with Arugula on Artichoke Bottoms

(0)

60 mins

300 mins

314 calories

88

Steamed Cod recipe

EatSmarter exclusive recipe

with Seaweed-Cilantro Pesto and White Radish

(0)

50 mins

50 mins

554 calories

89

Warm Thai Salad recipe

EatSmarter exclusive recipe

Warm Thai Salad

with Calamari and Glass Noodles

(0)

25 mins

45 mins

305 calories

95

Salad with Poached Egg and Smoked Ham recipe

EatSmarter exclusive recipe

Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

(0)

40 mins

40 mins

229 calories

82

Melon Juice recipe

EatSmarter exclusive recipe

with Spinach

(0)

10 mins

10 mins

103 calories

92

Mango Smoothie recipe

EatSmarter exclusive recipe

with Kefir

(0)

10 mins

10 mins

175 calories

73

Spiced Soy Shake recipe

EatSmarter exclusive recipe

Spiced Soy Shake

with Turmeric

(0)

5 mins

5 mins

42 calories

96

Spicy Milk Drink recipe

EatSmarter exclusive recipe

Spicy Milk Drink

with Wasabi

(0)

10 mins

10 mins

97 calories

92

Spicy Chicken Breast recipe

EatSmarter exclusive recipe

Spicy Chicken Breast

on Apple and Celery Salad

(0)

15 mins

35 mins

344 calories

92

Steamed Red Snapper recipe

EatSmarter exclusive recipe

Steamed Red Snapper

with Ginger and Orange Juice

(0)

20 mins

40 mins

251 calories

82

Yogurt Cream recipe

EatSmarter exclusive recipe

with Pistachios

(0)

15 mins

300 mins

180 calories

65

Egg Cup Sushi recipe

EatSmarter exclusive recipe

with Smoked Salmon

(0)

35 mins

60 mins

50 calories

58

Grilled Halibut recipe

EatSmarter exclusive recipe

Grilled Halibut

with Miso Soup

(0)

30 mins

45 mins

216 calories

92

Olive-Tomato Macaroni recipe

EatSmarter exclusive recipe

Olive-Tomato Macaroni

with Arugula

(0)

35 mins

35 mins

482 calories

89

Green Egg Salad recipe

EatSmarter exclusive recipe

Green Egg Salad

with Peanuts

(0)

25 mins

25 mins

305 calories

83

Saffron Couscous recipe

EatSmarter exclusive recipe

Saffron Couscous

with Fish and Vegetables

(0)

45 mins

165 mins

634 calories

83

Red Bell Peppers and Savoy Cabbage recipe

EatSmarter exclusive recipe

Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

(0)

15 mins

25 mins

68 calories

100

Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

(0)

25 mins

45 mins

342 calories

84

Grilled Porcini Mushrooms recipe

EatSmarter exclusive recipe

Grilled Porcini Mushrooms

with Pecorino and Basil Foam

(0)

35 mins

35 mins

469 calories

92

Spinach Crepes with Parmesan recipe

Great source of Iron

Spinach Crepes with Parmesan

(0)

90 mins

90 mins

752 calories

74

Vegetable Au Gratin recipe

For The Whole Family

Vegetable Au Gratin

(0)

75 mins

75 mins

We hope you enjoy our EAT SMARTER recipes in the Osteoporosis collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Osteoporosis. If you like what you eat, please share your experience with us on our community and social media pages.